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Les Mills Kia Kaha

Stepping Al Fresco

Flat out trialling BODYSTEP 62 this week so great to get outside for a while – this outdoor photo shoot was a blast.  The setting was a steep set of steps in a leafy park in Auckland and a great place to capture some of the spirit of the program.  Watch out for some cool new posters for those club walls.

Back to 62 and last-minute choreo tweaks before we film in just over a week. It’s all good guys and it’s going to be great rolling this one out around the end of the year.  Big challenges in the peaks and some good blocks of power moves for a solid, honest workout (there’s a wicked leg burner in there, too, people. Ouch!!!)

Hope to see lots of you steppers joining us for filming on the 10th. And if you can’t make this one make a date for 63.

Mark

Published Friday, July 29, 2005 4:37 PM by marknuu
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Comments

 

Rocket said:

Hi Mark,

Great picture, looking forward to 61 and also 62. Will make it to New Zealand and do one of your awesome classes. Hope one day you can come to where I am and do an awesome step class here.
August 2, 2005 8:47 PM
 

Kendall said:

Moppy!
Can't wait to see 62. We're gearing up for the Chicago Quarterly this coming weekend. They'll love the # 61 release...
Kk
August 5, 2005 8:42 AM
 

Mark Nu'u said:

Hi Kendall, we're gearing up for the filming of 62 tonight. We have a lot of visitors in town for the filming, it's going to be great!
Lisa and Sarah are looking hot, and are teaching beautifuly. Final rehearsals this morning, then it's all go!
After tonight, it's a big brain dump of #62, and back to re learning 61 for the quarterlies... Woo-hoo! 61 Rocks!!!
All the best for this round of quarterlies, keep up the good work.
Mops.
X

Hey Rocket, good to hear from you mate. Just doing Sydney this round, hope to get to Brisbane again soon.
August 10, 2005 7:21 AM
 

Rocket said:

Mark,

Would be awesome if you could come to Brisvegas.

If you do that would be so cool. To step to you leading the class. Lisa is coming our way in a few weeks for 61 can not wait for that one and also attack with her as well.

kia ora
August 12, 2005 12:01 AM
 

From Brazil said:

Hi Mark
I am instructor Bodypump and BodyAttack
Everyday i see this posters at club walls and I think they are very creative.
And more and more I fall in love to Bodystep program and i would like thanks to make me feel so good everyday in my classes.
and also I would like that LISA could Know how much I love her.
She changed my life after i met her in bodyattack and bodystep video's.
You and Lisa need comming soon to Brazil.
Best Wishes
August 12, 2005 2:28 AM
 

Mark G MELBOURNE AUSTRALIA said:

Hello To You Mark And Everyone Involved With Body Step

Well guy's I got to tell you, Body Step is most definitely a kick butt class and it absolutely beats the rest, I have been involved with Body Step now for 2 years and have reached my physical peak with this and have even produced a great build and body that I have always aimed in doing and Body Step gave me the utmost results, I am even concidering becoming a Body Step Instructor. Good on ya guys for what you are doing, it's fantastic and all the best of luck with everything that you do.

Best Wishes And Warm Regards

Mark.
June 1, 2006 12:17 AM
 

Wirtizhas said:

November 16, 2006 3:31 AM
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