October 2005 - Posts

• Colleen Mills 1933 - 2005

  Sad times for all of us at Les Mills with the recent death of Les’ wife Colleen from illness at the age of 71. Colleen was simply amazing. Larger than life, a straight shooter and famous for those enormous, all encompassing embraces that left you breathless. Read More... Posted Thursday, October 20, 2005 8:46 PM by emmabarry | 4 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, RPM®

• BODYBALANCE And Pregnancy

  Recently I have been getting many inquiries about doing BODYBALANCE when women are pregnant. With just a few alternative movements, BODYBALANCE is an ideal way to exercise in both pregnancy and the post-natal period. Did you know we have a handout for Read More... Posted Sunday, October 02, 2005 10:22 PM by jackiemills | 5 Comments Filed under: BODYBALANCE®