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Long Beach Gang

California..no doubt about it..!!
 
Long Beach was the venue for our  latest quarterly, and we lapped up the LA lifestyle...work hard/play hard..
 
The day ran from the crack of dawn, until 6.30pm..yet it felt like we had only been there a short time. People flew in from all over the states, some gorgeous gals all the way from  Austin,Texas, also a couple all the way from Ottawa in Canada..(think they came to thaw out??)...in fact too many places to recall..we went the distance of the day and , the obligatory beers afterwards..(this was really hard to do of course! :-)
 
So, a flight or two later and here I am in Austin Texas - yeeeeeeeeeeeha!!!
 
The BODYJAM module is packed..and the gym that is hosting us , Golds at Round Rock have had a very well entertained free weights area for the past couple of days let me tell ya!! We make no bones about having a good time in BODYJAM..
 
QW workshop  on Sunday and I'm really looking forward to seeing the guys, I met, back in June and August QW...only it was much warmer back then...random weather here right now..
 
Here's a quick piccie from Long Beach..  that's me (front and centre as usual) with Emma next to me and Steve, Rodney, Karen, Heidi, Stephan and Joella.
 
PS. Em and I did not have a chat about becoming pink ladies, honest ;-)
 
Catch up with ya soon..
 
Rach

Published Saturday, December 10, 2005 6:47 PM by rachaelcohen
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Comments

 

Rocket said:

Hi Jet,

Looks like you are packing them in the USA with Bodyjam Masterclasses. Great to hear good things about the programs in the USA via this site.

All my best Rocket in Queensland. Where you totally rocked with Dan in Bodycombat :)
December 11, 2005 3:45 PM
 

Derith "Big D" said:

Hi Rach,
I loved sitting in on your Jam training this past weekend. Oh the way you move.......work it girl! Combat in Austin was a blast. Thank you for all that you do. You and Dan have taken the program from good to "world class". Keep it up! I can't wait for 27.

Enjoy your time off. See you in 2006!
December 14, 2005 9:22 AM
 

Eduardo KILL (Brazil) said:

Hi Rach!
Was really nice to meet you... you have a great energy and know how to inspire people... I hope to meet you again... Thanks for the jam class... I had a blast! You were unbelivable and of course, the combat was awsome... see you..
Eduardo Kill
December 15, 2005 11:13 AM
 

Heather Rose said:

Dear Rachel,

I had such a blast I've been talking to everyone about how great the classes were in Long Beach ever since I got back. They'll all think twice about not going next time! I can't wait to take another Quarterly with all of you. Wish me luck on our very first BodyPump Launch out here on January 14, 2006.

Take care and thanks again,

Heather Rose

ps. We are all practicing swinging our hips for Body Jam thanks to you. HA, HA!
December 16, 2005 11:30 AM
 

Shahid said:

Hi Rachael,
Meeting you in person, was so cooooool, and you are so down to earth.
The energy level in your BODYCOMBAT class was so high, that it was addictive, your class was a dream come true for me, Release 26 and specially #4 track " Bag Pipe" and the way you listen to'em, would put fire in anybody work out.
Hope to see u again!
December 17, 2005 9:03 PM
 

Rach said:

Can't believe that I am back in NZ now...?

We did so much over those 6 weeks that I wish I had kept a journal to help me store those memories...

I guess that's where my camera comes in handy!!

Hee heee

See you next time in Long Beach hey? The QW where none of us are actually from California!!
December 19, 2005 2:35 PM
 

Jandee said:

Hey!
Nice work.Awsome classes.
How 'bout come visit us in Norway?? :)
That would have been great!!
March 17, 2006 2:10 AM
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