February 2011 - Posts

• Footing it with the best of them (February KIA ORA! Instructor E-news)

  When you’re running and jumping, forwards, backwards and from side to side pretty much non-stop for almost an hour, that’s a heap of pounding! One of the most common questions asked by instructors on the lesmills.com forums is which kind of shoe is best Read More... Posted Thursday, February 17, 2011 8:51 PM by lesmills | 0 Comments

• Search on for ultimate studio

  Les Mills has an international reputation for creating "fitness magic" through a combination of great choreography, uplifting music and inspirational instructors. But how often is environment overlooked in that mix? The Les Mills Ultimate Studio Search Read More... Posted Wednesday, February 02, 2011 10:48 PM by lesmills | 0 Comments