April 2012 - Posts

• What I lost in pounds I gained in confidence

  They say change is as good as a holiday, and although often perceived as a challenge, change is often the exact ingredient needed to help us step up, become brave and improve our lives. This is exactly what happened to Valerie Esters, 51, who decided Read More... Posted Thursday, April 26, 2012 3:22 AM by lesmills | 0 Comments