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• BODYATTACK®
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• BODYPUMP®
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• BODYVIVE®
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• Quarterly Workshops
• RPM®

• BODYFLOW 35 LAUNCH ON TOP OF THE WORLD

  Thirty people crammed into the group fitness studio at the Aspen Club in Colorado for the new class launch. Lori, Casi, Heidi and I taught this wee community of devotees. Their arms and legs were intertwined in track 7 but everyone thoroughly enjoyed Read More... Posted Tuesday, February 06, 2007 1:46 AM by jackiemills | 1 Comments Filed under: BODYBALANCE®

• VIDEO SIZZLERS

  Everyone at Les Mills loves talking about the programs (sort of an obsession really!) So big thanks to our ‘bright ideas’ department (aka Marketing) for coming up with a way to get others talking about them too. We’re now doing mini-interviews about each Read More... Posted Tuesday, November 21, 2006 10:27 PM by susanrenata | 10 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, RPM®, BODYVIVE®

• CHICAGO SUPER-QUARTERLY

  What a fantastic experience to teach at the Chicago super-quarterly. It was the end of a huge day for all you teachers and there you were with bells on!!! Kim, Josef and I just loved it. And I never know where this gal is going to show up - Great to see Read More... Posted Saturday, November 04, 2006 3:14 AM by jackiemills | 3 Comments Filed under: BODYBALANCE®

• Counting Down To The Big Day

  Excitement levels are rising around Les Mills as we count down to filming the next round of masterclasses on Sunday, August 13. As always, the new releases are the climax of months of work by the Program Directors and their teams. The new classes are Read More... Posted Thursday, July 27, 2006 2:23 AM by Kylie Gates | 19 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, RPM®

• 10,000 Clubs

  Wow – we made it! As of last week, Les Mills is officially in more than ten thousand clubs in 63 different countries!!! What an amazing effort for a small company from a small country at the bottom of the world!!!! Huge credit also goes to our Les Mills Read More... Posted Tuesday, June 13, 2006 5:03 AM by lisaosborne | 9 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, RPM®

• 3/2006 Release - It's All Good

  No pressure – just the first time we have ever filmed all seven new classes on one day! And in a new studio!! And with the Les Mills New Zealand’s superquarterly going off on the same day!!! And with minor issues like having to carry 43 RPM bikes back Read More... Posted Tuesday, May 09, 2006 9:15 PM by glenostergaard | 18 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, RPM®

• Peace In The Rockies

  After the craziness of a full on week at IHRSA25 in Las Vegas (which Phillip says was the best industry convention he has ever attended), he wanted to go up into the Rocky Mountains to clear his head in the beautiful mountain air. Part of the motivation Read More... Posted Friday, March 31, 2006 12:00 AM by jackiemills | 1 Comments Filed under: BODYBALANCE®

• Record Breaking IHRSA

  The IHRSA25 convention in Las Vegas was the usual sensory implosion of business shifting from stocks to frocks and back again in the flick of a neon sign for four days solid. In its 25th year IHRSA broke every record: more people, more countries, more Read More... Posted Tuesday, March 28, 2006 9:49 AM by emmabarry | 0 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, RPM®, Clubs

• Smokey Fluorite

  Filming the new BODYBALANCE 33 class was special in many ways but not least because of something that happened just before the start. My good friend and fellow teacher Dave Horn ran up and presented me with an incredible gift from UK teachers Dave Beech Read More... Posted Sunday, March 26, 2006 8:49 AM by jackiemills | 4 Comments Filed under: BODYBALANCE®

• A Day At The Beach

  Finishing a new round of classes is a big relief for the Les Mills program directors – and a great excuse for a quarterly get-together and wind-down. So on completion of the 2/2006 Release off we went for a day of swimming, picnicking, walking and frisbee-ing Read More... Posted Monday, March 20, 2006 9:09 AM by jackiemills | 16 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®

• USA Quarterly Workshops

  Kia Ora USA! Awesome quarterlies last weekend in Fort Worth and Baltimore and more to come this Saturday with a huge day lined up at the Orange County Convention Center in Orlando. It’s the first-ever quarterly run by the new Les Mills South East team Read More... Posted Sunday, March 05, 2006 9:05 AM by Steve Renata | 19 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, RPM®, Quarterly Workshops

• 2/2006 Release Filming

  Filming the 2/2006 Release happens soon and topping the list of highlights has to be BODYPUMP 58. A massive chapter in Les Mills history ends with this final release from the BODYPUMP guru Mike McSweeney and helping to celebrate Mike’s huge contribution Read More... Posted Tuesday, January 31, 2006 1:04 PM by Steve Renata | 31 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, RPM®

• Visiting For The Filming

  Kia Ora, Just a quick line to share my great experience I just had in Auckland. I left rainy Orange County, California two weeks ago for my twelve-hour flight to the heart of Les Mills. Having a bunch of butterflies flying around in my belly, I must say Read More... Posted Tuesday, November 08, 2005 11:03 PM by Josef Mathews | 26 Comments Filed under: BODYBALANCE®, BODYCOMBAT®

• Colleen Mills 1933 - 2005

  Sad times for all of us at Les Mills with the recent death of Les’ wife Colleen from illness at the age of 71. Colleen was simply amazing. Larger than life, a straight shooter and famous for those enormous, all encompassing embraces that left you breathless. Read More... Posted Thursday, October 20, 2005 8:46 PM by emmabarry | 4 Comments Filed under: BODYATTACK®, BODYBALANCE®, BODYCOMBAT®, BODYJAM®, BODYPUMP®, BODYSTEP®, RPM®

• BODYBALANCE And Pregnancy

  Recently I have been getting many inquiries about doing BODYBALANCE when women are pregnant. With just a few alternative movements, BODYBALANCE is an ideal way to exercise in both pregnancy and the post-natal period. Did you know we have a handout for Read More... Posted Sunday, October 02, 2005 10:22 PM by jackiemills | 5 Comments Filed under: BODYBALANCE®