Community

Mine would be:

Gabriel Lamb Bodybalance 18.

Whats yours?

---

Coming soon a new concept no one has ever done before and it has been in the planning for the past 4 years.

Check out the Latest 1/4 Releases at: Tracklist Central!

Check my profile the truth is out there - X-Files :)

Check out my Training Fitness and Exercise and Higher - University Vocational and Educational Qualifications Here!



From love and the gift of eternal joy comes peace and love!

Cheers :)

Good topic! 

This is a tough one.   I'd say 27's Waiting For You by Seal.   Works the legs and butt great and the song excellent.  Its easy to cue and follow. 

---

Feel the beat under your feet!

Tough... and it would change on my mood at that given time but this track has stood the test of time:

Miserere (#16)

Tai chi for the balance track... genius!

---

Now recruiting more FREAKS... No Homers allowed.

can I vote for BB 30 Track one, Dido's Here with me?

 

Somehow I am still deeply moved by its movement.

 

Got any second?

I Will Find You by Moya Brennan, 42 Tai chi warmup. Great music, so soft and elegant, you can really feel it and get very relaxed, great moves, endless moving, mmm...

---

BodyPump & Body Balance - Best Combination! Check my unofficial tracklist site: http://lesmills-tracklists.uuuq.com

Just a Dream - Tai Chi from 26 - perfect music and IMHO the best ever tai chi corry.

---

Please read my blog at: www.grandnat.co.uk

This is really hard but it would be Curacion (Sunlight on Water) BB 26 track 4. First ever Balance class and was blown away by the music and the moves and thought would love to teach BB.

fitmol:

This is really hard but it would be Curacion (Sunlight on Water) BB 26 track 4. First ever Balance class and was blown away by the music and the moves and thought would love to teach BB.

 

I'll second that!  Now I remember how beautiful and flowing the Curacion is!

 

Thank you for reminding this wonderful track.  I will include it in my next mix and match....

 

 

Pilgrimage BB33 - Amazing moves amazing music.

---

Pete

I think I would say Annie Lennox's Into the West from 27 is near perfect.   

Man, this is hard. I always get chills from The Gravity of Love. Fwd bends tracks are my favourite, and I love when a Flow/Balance class ends with strong and moving music.

---

www.thewellnessshift.com

It is tough, but if I had to "build" a class, it would be:

1. Here with Me (30) or Make a Wish (44)- both have strong movements that embrace the music

2. Eurydice (42)

3. God's Top Ten (34)

4. Miserere (24)- this is like, the BODYFLOW track to experience. Daresay it's become legend  

5. Streets of Philadelphia (24)- such a contemplative track

6. I'm liking the last two- I Love to Move in Here (43) and Disco Lies (44) because they're fun and challenging

7. Afterglow (36) or You Got the Love (35)- I just like the songs

8. Little Wonders (39)

9. Center of the Sun (32)

 

I swear you just about put together my exact "go-to" mix whenever I need to go back to songs that I know and love.

 

---

www.thewellnessshift.com

You have the advantage- I have releases as far back as 37. I can only request some of the older ones as a participant during class. Thankfully, our FLOW instructors have been around awhile and are very accomodating

NumeroUno:

I think I would say Annie Lennox's Into the West from 27 is near perfect.   

Love release 27 from Conversation Over to the Into the West wow. Then the final tracks A way of Life and Love Theme from Bladerunner.

Check the sizzler (thanks Rod) that is me :) Praise You by Fat Boy Slim :) etc....

---

Coming soon a new concept no one has ever done before and it has been in the planning for the past 4 years.

Check out the Latest 1/4 Releases at: Tracklist Central!

Check my profile the truth is out there - X-Files :)

Check out my Training Fitness and Exercise and Higher - University Vocational and Educational Qualifications Here!



From love and the gift of eternal joy comes peace and love!

Cheers :)