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How did you discover Les Mills classes?

Last post 10-14-2009, 2:57 PM by tiger75. 16 replies.
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  •  10-14-2009, 4:44 AM 68587 in reply to 68536

    Re: How did you discover Les Mills classes?

    I joined my gym just over 2 years ago after giving up smoking and wanting to get in shape.  I started doing 1 combat class per week, which i became addicted to after the first class Big Smile and that gradually went up to 4 times a week. 

    I then added Pump because i was told that i should do some strength work as well as cardio work.  I also became addicted to that so decided to try some of the other classes out as well.

     I now do combat, pump, jam, spinning / rpm, balance (and boxercise, which i know is not les mills...but hey, its fun).  I also do the occasional attack class as well.  I have gone from doing 1 class a week to 14 classes per week.  I absolutely love combat, jam and rpm.....just cant get enough!!


    Go Hard or Go Home!!!!
  •  10-14-2009, 2:57 PM 68609 in reply to 68587

    Re: How did you discover Les Mills classes?

    Wow, 14 classes in a week! That's pretty much.

    Yes 


    Another BP, BA, BC, BJ and RPM freak Fitness Show in Paris : 09/19-20/2009 http://animoto.com/play/0lmvNUk7jNu5XyBwnOiAIA http://www.youtube.com/watch?v=cgv4bVJheBE On twitter : Tiger75Paris
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