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Yeah JamFrog, I'm really not looking forward to having sub titles!!!!  I like to pull good cues from the DVD, and no offence to Michi, but its going to make it that much harder I fear!!!!!!!

I watched the sizzler too, and it looks good so far.  Wont see the whole thing for a few weeks though.  Vicki is suppose to see it this weekend, so you had better start posting soon girl!!!!

And I'm really excited to see "September" because I just LOVE that song!!!!  I hope the chorrey is good!!!!

Catherine

JamFrog:

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 This filming was quite unique for a couple of reasons, which you'll find out when you watch the DVD. 

Jamfrog, you are such a TEASE!!

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Certified Bodyvive Instructor,Certified Personal Trainer,participant in everything LM.

CatherineMichel:

Yeah JamFrog, I'm really not looking forward to having sub titles!!!!  I like to pull good cues from the DVD, and no offence to Michi, but its going to make it that much harder I fear!!!!!!!

I watched the sizzler too, and it looks good so far.  Wont see the whole thing for a few weeks though.  Vicki is suppose to see it this weekend, so you had better start posting soon girl!!!!

And I'm really excited to see "September" because I just LOVE that song!!!!  I hope the chorrey is good!!!!

Catherine

LOL I'm going to the same workshops as Vicki (she and I are actually friends in real life). So I'll be seeing it (again) tomorrow, for the first time in 3 months. 

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There is no such thing as 'normal' in this world!
Certified BodyJam instructor since 15/4/2009.
Trainee BodyVive instructor (awaiting certification outcome).

It doesn't quite seem fair that you get to see it twice before the rest of us see it even once!!!!!! 

So you two friends better spill it fast!!!!!!!   I expect double the info since there are two of you to post!!!!! 

Have heaps of fun!!!!!!

apparently the new dvds will have subtitles in a few different languages. i'd presume though you'd still be able to hear their cueing and coaching.

Cath - Im sure patrick and I can come up with a mini blog here for you ;) whilst still leaving some room for suprises.

Im SUPER excited for tomorrow - despite the fact it is going to be 31 degrees MARK Nu'u is coming to vive and step WOOOOHOOOO 

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SMILLING is OPTIONAL QUITTING is NOT

What time is it there anyway??!!!  I'm waiting Vick and Patrick!!!!! 

Here's some spacific questions: 1) Pushups, how are they done and how many??!!!

                                                2) Interactive Cardio, will it work in a small room with small numbers???

                                                3) Is Mark Nu as awesome in person as he is on the DVDs??!!!!!

How about 14 Patrick??!!!  I KNOW you were there!!!!  How about sending me a secret message and giving me a little sneaky peek!!??? 

Hi Vive!

CatherineMichel:

What time is it there anyway??!!!  I'm waiting Vick and Patrick!!!!! 

Here's some spacific questions: 1) Pushups, how are they done and how many??!!!

                                                2) Interactive Cardio, will it work in a small room with small numbers???

                                                3) Is Mark Nu as awesome in person as he is on the DVDs??!!!!!

How about 14 Patrick??!!!  I KNOW you were there!!!!  How about sending me a secret message and giving me a little sneaky peek!!??? 

Hi Vive!

 

 

Its 11.15am monday morning now LOL i didnt get home till 10.30pm last night and was there from 8am on wards

Pushups in the back track there was around 22 in total, including singles, 2/2 counts and 4/4 counts

Yes interactive cardio will work with small numbers - we split the room and go from one side to the other - just a simple cross over and it will work in a small room also.

Mark Nu'u is awesome - Second time ive meet him in real life and he is still as 'hot' i mean awesome lol as he is in dvds, he was lovely about taking pictures with him (alittle cheeky about it too - saying he would take donations for photos and signautres lol) But sorry to have say he was much better in step haha - i mean cute and all in vive but like hot in step haha

dance cardio - we are mambo'ing and grapevining in all directions - working on diagnonals front/back and sideways

Fitness cardio = Welcome to BODYCOMBAT ( i might add sucks if your class is mainly 70yrs+) - were talking speedballs, skipping, shuffles and a "fighting" knee which if you no combat is like a roundhouse knee - personally there will be alot of modifiying the cheorry in this track for my classes.

Tai chi - has the intense pose in it again - remaking its apperance since bodyvive 6 (she's always a woman to me) tai chi

balance and leg strength i can only describe as a mix of the track 7 in release 6 again , with the single leg squats and a mix of release 10 (ur the voice)

mac raise, (dead lifts and bent over rows with the tube slightly different) are back in bicep/shoulder track 

butt track - again reminds me of release 6 (brick house) lots of alternating side steps and back steps

abs there is nothing new - moves we have seen before with bridges and leg extensions

back is where the push ups are, we have the bow and arrow move again and also back extensions

and then the lovely cooldown :) 

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SMILLING is OPTIONAL QUITTING is NOT

yes some of my ladies struggle with boxers bounce, it will be a tough track for them have to option to the max. i love the second half and the rise and shine track.

CatherineMichel:

How about 14 Patrick??!!!  I KNOW you were there!!!!

Patrick wasn't there at the Vive 14 filming, though he was definitely missed by those who were there

Mmmarshmallow, spill the beans!!!!  You know you want to!!!

Maddy did you get your release yet??  I might get mine next week if the post office is in a good mood....

Not yet! We get it Nov 22nd--really late this time. Am also SO BUSY with other things from about then onwards.Good timing this year...I can feel the beads of sweat forming on my brow already...

BTW anyone got any Xmas pressie ideas for three young boys?? Mother-in-law?sister?grandma?...(Gimme a gin and tonic someone.............)

Hope you all do well with learning BV 13. I'll be feeling your pain!

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Certified Bodyvive Instructor,Certified Personal Trainer,participant in everything LM.