sadly the people in the area I have moved to like Turbo Kick but haven't done Combat. They are holding a Turbo Kick Cert this weekend. $135.00 every two yrs you have to get recertified and the ROUNDS cost around $50 not sure if it is Quarters.
I am working on them to bring Combat but I am the only Combat instructor here so they don't want to bring it on yet. But I am working on getting more people interested in it. I have taken TBK several times and I just get frustrated I can follow it and it really isn't super fast it is just BAD FORM and sucky cueing and I have taken 3 different instructors so it is not the instructor. If you hitsome thing or some one the way these instructors do you would hurt yourself more than anything else!!!
The question isn't who is going to let me; it's who is going to stop me. ~Ayn Rand, The Fountainhead
Never give up!! Never surrender!!
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If you're not nervous about your passion, you're not passionate about it." -- Bobby Flay
On my signal, unleash Hell! - Maximus
Just because your muscles start to protest doesn't mean you have to listen.
Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours. ~Swedish Proverb
Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.
Oprah Winfrey
My philosophy is that not only are you resposible for your life, but doing the best at this moment puts you in the best place for the next moment.
Oprah Winfrey
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I’m proof that great things can happen to ordinary people if they work hard and never give up.” Orel Herhiser
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Practice is everything. This is often misquoted as Practice makes perfect.”
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Take things as they are. Punch when you have to punch. Kick when you have to kick
Bruce Lee
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As long as I can remember I feel I have had this great creative and spiritual force within me that is greater than faith, greater than ambition, greater than confidence, greater than determination, greater than vision. It is all these combined. My brain becomes magnetized with this dominating force which I hold in my hand.
Bruce Lee
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You got anger, thats good, you're gonna need it . You got aggression, thats even better, you're gonna need that too. Les Mills classes is about controlling that anger, harnessing that aggression into a team effort to achieve perfection.
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Pain pushes us to question everything. So question who it is that you want to be and what kind of life experience you want.
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We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
Jesse Owens
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Construct your Determination with Sustained Effort, Controlled Attention, and Concentrated Energy. opportunities never come to those who wait... they are captured by those who dare to attack.
Paul J. Meyer
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What if at a key moment in the game . . . oops! my bosoms come flyin' out?
League of Their Own, A
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Shrek, did you crack one? man, you could've warned somebody. I had my mouth open and everything.
Shrek
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Thanks Krystal
When you feel the muscles in your shoulders straining, when your heart is beating two hundred times a minute, when your legs feel like they can't handle one more turn, and when each breath burns your lungs, that's when you know you have to push harder."
~unknown
Thanks Alexis---------------------------
"Strength does not come from winning.
Your struggles develop your strength.
When you go through hardship and decide
not to surrender, that is strength."
- Arnold Schwarzenegger
!!