You may know I really enjoy club music, this means pretty much every Shoulder track in BP, you can find both of these songs by searching youtube, if you like vote for them in the song suggestion tab.

1. DJ Manian - Welcome to the Club (Discotronic Remix)

I'm already a big fan of Discotronic (Tricky Disco!!), but they did a teriffic job with this remix. It's 152BPM so maybe to fast for Shoulders (I forgot the BPM's of the moves and am to lazy to look them up).

2. Groove Coverage - 21st Century Digital Girl (Ekowraith Remix)

While it seems to suit biceps IMO at 142 BPM it is probably more suitable for Shoulders (stay away from the original version).

And Basshunter has a new CD "Bass Generation", I'd like to see Basshunter get as much love as Pink has from BP.  If I had to pick one song I guess it would be "I Can't Deny" on the Bass Generation album.

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What happens when DDR and Body Step combine: http://www.youtube.com/watch?v=8-WzGVIGKNM

HellRazoR:

DJ Manian - Welcome to the Club (Discotronic Remix)

Marginally better than the original mix which is cheesier than a quattro formaggio pizza.

To start with sounded like it would suit Back, but no "highs" for C&Ps, so maybe better for Chest.

HellRazoR:

Groove Coverage - 21st Century Digital Girl (Ekowraith Remix)

 

I liked this better than the other track. Maybe for squats?

Incidentally, given you didn't like the lyrics in that Flo-Rida song, I'm surprised you didn't pick up on a recurring line in the latter song:

"Can you feel me, I'm coming now"

I know I have an over-active imagination, but the innuendo is hardly inconspicuous.

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The forum member "pipera" is not a Les Mills Instructor, though his posts, signature and profile will claim otherwise.

Since he has been economical with the truth on his profile, read the real facts here.

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trancendental:

HellRazoR:

DJ Manian - Welcome to the Club (Discotronic Remix)

Marginally better than the original mix which is cheesier than a quattro formaggio pizza.

To start with sounded like it would suit Back, but no "highs" for C&Ps, so maybe better for Chest.

 

HellRazoR:

Groove Coverage - 21st Century Digital Girl (Ekowraith Remix)

 

I liked this better than the other track. Maybe for squats?

Incidentally, given you didn't like the lyrics in that Flo-Rida song, I'm surprised you didn't pick up on a recurring line in the latter song:

"Can you feel me, I'm coming now"I know I have an over-active imagination, but the innuendo is hardly inconspicuous.

Hmm, well that's not as blatant as the Flo-Rida song, BTW I really like that song, I just would never have used it in a public environment outside of a club (best suited for a strip club at that).  Did you catch the part where I've had the song for several months with music video, it's really catchy and way better than the original Dead or Alive version.  I like good music, I find the lyrics to be artistic creativity and don't like censorship, but in certain environments well you have to consider the audience.

I remember trying to convince my wife the song was about oral sex, she never believed me, then one day he was playing for some music award thing on TV and everytime he said "when you go down..." he had his hand on an imaginary head near his groin, then she believed me. 

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What happens when DDR and Body Step combine: http://www.youtube.com/watch?v=8-WzGVIGKNM

HellRazoR:

trancendental:

HellRazoR:

DJ Manian - Welcome to the Club (Discotronic Remix)

Marginally better than the original mix which is cheesier than a quattro formaggio pizza.

To start with sounded like it would suit Back, but no "highs" for C&Ps, so maybe better for Chest.

 

HellRazoR:

Groove Coverage - 21st Century Digital Girl (Ekowraith Remix)

 

I liked this better than the other track. Maybe for squats?

Incidentally, given you didn't like the lyrics in that Flo-Rida song, I'm surprised you didn't pick up on a recurring line in the latter song:

"Can you feel me, I'm coming now"I know I have an over-active imagination, but the innuendo is hardly inconspicuous.

Hmm, well that's not as blatant as the Flo-Rida song, BTW I really like that song, I just would never have used it in a public environment outside of a club (best suited for a strip club at that).  Did you catch the part where I've had the song for several months with music video, it's really catchy and way better than the original Dead or Alive version.  I like good music, I find the lyrics to be artistic creativity and don't like censorship, but in certain environments well you have to consider the audience.

I remember trying to convince my wife the song was about oral sex, she never believed me, then one day he was playing for some music award thing on TV and everytime he said "when you go down..." he had his hand on an imaginary head near his groin, then she believed me. 

 

It's just lyrics..Here in Europe, we are probably more 'open' about that kind of songs. Anyway, it suited well for the chest track..

What about the song of Lilly Allen playing on all the radio here in Europe??? 

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Another BP, BA, BC, BJ and RPM freak Fitness Show in Paris : 09/19-20/2009 http://animoto.com/play/0lmvNUk7jNu5XyBwnOiAIA http://www.youtube.com/watch?v=cgv4bVJheBE