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Hi Guy's,

 

I was wondering, what kind of shoe's do you prefer when your teaching, or following the program Bodystep.

Like runningshoe's, or the shoe's with extra support like the NIKE SHOX or just the normal aerobic...what kind off shoe do you prefere, and why?

 

Greetingz from Belgium.

 

 

 

After many years of Bodystep, and many shoes ..  I'm going to have to say Mizuno running shoes are the best

Their weightless, you'll be airborn in them.    I'm not sure if all Mizuna running shoes are like this, but the 2 pair I've gotten were great ... I love sick sky-high propulsions so these are the shoes for me!    


Not a huge fan of cross-training shoes.

Sorry but anyone else read this title and think this was meant as part of a halloween BS costume?

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What happens when DDR and Body Step combine: http://www.youtube.com/watch?v=8-WzGVIGKNM

Yes!   ..  I think it was a sneaky trick to make you read it.

Ow, sorry, it had to be Wich shoe... oh my gosh :p

 

I din't see it, and touch about it.... *imbarresed* sorry :s