Community

I know it's early days yet... and we're all still enjoying the current release... but WOW!

Another 8 minute Standing Strength!  A new Twisting Star pose!  A double Abdominal AND Twist track!!

Sounds like my kind of work-out... Bring It On!

---

THE NEW MORE POWERFUL ME!

I know and with some amazing artists to showcase it!  I no sooner launch than anticipate the new challenges and music....!  Can not WAIT!

 

---

Don't Pace yourself, PUSH yourself!

Hey thanks Duncan, just read the sizzler, oh my aching body, don't just think legs but whole torso the twists.  Just learning #39 as I'm been on holidays and skeleton timetable over Christmas New Year that's gonna hurt enough then bring on #40, I'll be ready for it, love a challenge especially in standing strength.

 Keep the Flow!

---

Always Be the Best You Can, Never Ever, Ever Give Up! Dare to be Different!

I cant wait, 2 more wk to experience release 40 in Sydney 3 Feb, 1st Quarter 2008.

#40 is fantastic!  I love the Core Abdominals!  You'll be screaming by the end, but we will get 'harder, better, faster, stronger'!  Hahaha.  The balance track is also beautiful.  And the Tai Chi...

 Ok, so it is all great.  :-)

Only two weeks before I see it, and three weeks before start teaching it, can't wait.  Lucky, lucky you Elyse for being at the filming please tell us more.

 Keep the Flow!

---

Always Be the Best You Can, Never Ever, Ever Give Up! Dare to be Different!

the hip track is very different..... loved it totally, lots of news moves and very achievable :)

---

Canberra RPM GIRL

Ailenroc:

Only two weeks before I see it, and three weeks before start teaching it, can't wait.  Lucky, lucky you Elyse for being at the filming please tell us more.

 

Can't tell you anymore....it has to be a surprise!  I just can't wait for the abdominal track!  And the hamstrings is funny....you have to pick up and move your butt.....hahahaha....ok, that was just too much.

Elyse and danika, love the way you both tease.  I too wouldn't reveal more until the class has been released in Australia wide.  But doesn't hurt to ask!

Keep the Flow!

---

Always Be the Best You Can, Never Ever, Ever Give Up! Dare to be Different!

I attended my first ever quarterly today and WOW! I agree, #40 is fabulous! I was nervous that, being my first release since training it would be a hard one to learn but I think it is going to be ok. It is so lovely! The music is fantastic, some beautiful moves - LOVE standing strength and balance!

 It is ALL good!

Would love to hear others' thoughts :)

Sam
 

Didn't make the quarterly but just finished watching the DVD, agree with previous postees definitely a graceful flowing release, can't wait to try the balance, hip openers I think these stand out for me.  Tai chi warmup looks wonderful more my type of warm up and Dione does a beautiful job of Sun salutation.  Will have to get into it seriously tomorrow.   Release on Monday!

 

Keep the Flow!

---

Always Be the Best You Can, Never Ever, Ever Give Up! Dare to be Different!

40 WOW I love it all

The Tai Chi Qi Gong Breath, sweeping movements are back too, T2 nice flowing music & moves, Double Trk in 3 Standing Strength 8.20mins, Hip opener, Ext Swan Pose, Double Trk in 6, Trk 7, option Back Bend Pose is back, Double Trk in 7 challenging twist as well and love the wide Leg Lift strecth. 

Now I need to replay DVD, cd again & again hehehe 

 

Man, I am SORE!

Probably doing back-to-back classes before the masterclass had something to do with it!!

:D

---

THE NEW MORE POWERFUL ME!

the bb 40 music rocks, well done team, cant wait to try the chorey

Standing Strength brings a smile to my face... great for technique... but my favourite would be the double Twist track!

---

THE NEW MORE POWERFUL ME!