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At out club in the mountains we do Race of Truth at least 1 class per fortnight. It's an awesome workout. The only part that I dont like are the one-legged drills where you only have one leg strapped in. It doesn't match the genuine module training race of truth, where Meg Chalker comes around turning your resistance up and telling you that if you dont start to drop your heels you'll be starting again, though ....

Heya,

Meg is GOLDEN! So proud that she is representing the program :-) Check her out on the DVD for 39!

Dano

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Live and Ride Strong, Dano

Hello Colby,

It is certainly great to see you remember to training purpose behind the race of truth.

One point to clarify, we (RPM instructors/trainers)  would never increase resistance on another riders bike. This would be an unsafe practice and one I have never practiced. Take a moment to think back to that fun filled day and you would remember the psychology behind 'you' increasing the resistance yourself. Yes that's right you took responsiblitly and smashed yourself that day, naturally I did encourage you to go above and beyond any training session you have experienced in your life in a typical Meg Chalker way! 

Well done Mate, great to have you on the RPM team. See you at the Canberra Quarterly.

 

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Keep it Real, Ride Hard!

I Just did my RPM39 Training, we did the 'Race of Truth' at the end of the first day and it was awesome, been a roadie for over 20 years and never done one leg drills before, in fact I found out that my left leg can handle more than my right. Thanks to Jako & Lee I pushed myself to new limits.

Colin... 

Hi there,

I remember the Race of Truth from my training. Awesome workout, both physically and mentally. I have been meaning to get a hold of it and use it in my classes. I tihnk the members would get a real kick out of it and it's nice to show them that the instructors really do train to teach them!

So how can I get it? It's not advertised on line on the Les Mills website.