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Runnin' Wild is a great track for sure!

My other faves:

"Harder Faster Scooter"

"Painkiller" 

"Kryptonite"

"I Want You to Want Me"

 "Loaded" from RPM 18

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Changing the shape of the world one class at a time.

These threads are great.  I just trained on 37, and was able to get 30, 32, 33, 35, and 36.  I love the song and choreography to Painkiller, but for sheer breathlessness I've got to give it up to "Scream" from 32.  If you take the option, gear up, and hit that attack for the 3X8 at the end of the aero shots, you're shot at the end of that track.  The lyrics really give a chance to recruit the class for a scream at least, if not singing along, "Make me scream . . ."

They go all out.

Thanks to all for your input on these threads.  As a new instructor I love getting some guidance about where to look next for my next track to mix in.

Dan
 

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Always an Adventure!

I just completed my Les Mills training, I had Track 2 on RPM39 but, I would have to say Track 5 is AWESOME !

Other fave Track 5's are:

RPM #4   Gangsters Paradise - Coolio

RPM #10  Hit that perfect Beat - Bronski Beat

RPM #27  Shock to the System - Billy Idol

RPM #28  FreeStyler - Bomfunk MC's

RPM #33 I Want you to Want me - Chris Isaak

RPM #34 Pretty Vegas - ZeroOneZero 

 

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Through my illness I learned rejection. I was written off. That was the moment I thought, Okay, game on. No prisoners. Everybody's going down. - Lance Armstrong

Hello riders,

Mine? VERTIGO (30) !!!

Without a doubt Paradise City, followed by I Want You to Want Me and Scream.  Anything with a heavy rock beat to encourage heavy resistance. 

I'm so excited for Kickstart My Heart on Release 39!!  I've been requesting it for over a year.  Originally thought of the track as a #2, but it totally works for a #5 interval.

LIVESTRONG:

Other fave Track 5's are:

RPM #10  Hit that perfect Beat - Bronski Beat

Oh man, I would love to get my hands on that track.  I loved the song in the 80s when it came out and wish someone I knew could instruct it, I'm sure it's a hot ride.

In my area the very first RPM instructors trained on Release 13.... I haven't even had a chance to see that routine.

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Changing the shape of the world one class at a time.

its a dead heat again. for hard work and riding like you stole it, then kryptonite. but for all that and sex appeal, there is no one else except chris isaak and i want you to want me

boys of summer

Larry_T:

LIVESTRONG:

Other fave Track 5's are:

RPM #10  Hit that perfect Beat - Bronski Beat

Oh man, I would love to get my hands on that track.  I loved the song in the 80s when it came out and wish someone I knew could instruct it, I'm sure it's a hot ride.

In my area the very first RPM instructors trained on Release 13.... I haven't even had a chance to see that routine.

Me, too!  The oldest I can get a hold of is 14.  Some of these older songs sound classic!