Community

Mine are

Work more on PDM points to allow me to do my video submissions for it

Goto New Zealand for the DVD filmings

Do another program (said that last year and didnt do it)

2008 - wishing everyone the best for coming year.

Too many, so little time but will focus one at the time, well except launching and teaching 3 LesMills programs BB, BC & BP, muti skills/tasking.  Starting to set some goals & lists in my profile, only 5 at the moment

cheers :)

wooohoooo a week later and already have to edit the above ......

1. aim for BA front row by years end (without being in sweating distance of instructor!!!)

2. rewind pump weights back as currently nursing shoulder injury boohoooo

3. as previous slogan said "i will bend more than a bendy bus, i will torch my slippers and i will run a year" (run london)

4 beyond a bore and so it out the door and replaced with..... To have fun, sweat buckets and smile

5. maybe research becoming an rpm instructor at years end - need to take a risk in life or dream

Look forward to checking back and hearing your succes stories 

So hows everyone doing? Half yr gone!

I managed to register and pay for the summit... but circumstances beyond my control prevented my trip.. that doesnt really count does it...going to try and get to filming in August like I did last year.... see how pocket book is.

I DID complete my BodyJam training finally last weekend, so that's a real one off the list! YEAH! Two weekends in Mexico city.. multiple flights, pretty expensive venture.. but WORTH IT! Got to see a little more of the real city too...

Heading up to Tijuana for the quarterly, and then to States to buy new shoes... not quite on  the list but a most needed substitution.

 Jump knees ... much better.....but def not high enough... will they ever be!

 RPM moving to end of yr goal!

Hope all your dreams are coming true!

 Kathxo

not to pre-empt anything but where ahs the year gone already!!!

so updates
1. achieved the front row for dirty thirty birthday, now blending in with the attack crowd and trying to improve technique

2. Finally increased pump weights, and it feels so much better, definately in tricep and squat heaven and lunge hell :D

3. Appears run london is not scheduled this year (boohoo), so started trotting outside last week and this week have shin splints HOORAH, thinking of cancelling this goal and returning to LM overdose instead

4. Having more and more fun and enjoying discovering hare core lm family is more like an epidemic, they all rock

5. Research completed regarding rpm instructor certification looking to attain kick *** cadence and perhaps shelve certification till next year

wel done on all of your achievements, and keep powering on