Alicia

 

Alicia

(AliciaMW)
Female, 41 Years Old
Valrico, Florida
United States

 

Qualified To Teach

Profile

Last Update: 06/29/08

Kia Ora! Guten Tag! Hello!

Just got in from Flow training today!! What a great feeling!! Had an awesome group of peeps in training and I hope to hear from you all soon (and see you at Quarterly)!
Our trainer, Emily, totally ROCKED!!! Emily, Thank you, thank you, thank you for all your hard work making our training so great, productive, challenging and life changing! (and for all the chocolate!) ;)

Oh my goodness~ I LOVE Body Step 72, there is so much fun stuff in the release, I CAN NOT WAIT to launch on July 19th!!! Shout out to B-Man and Nicole on the dvd cover~Holla!

Track 1~ "If you're pretty MAKE SOME NOISE"
This is my most favorite track one EVER!!! THX Mops!! "Her Momma so hot, packing that heat, look out look out..."
"TELL ME WHERE YOU GET YOUR BODY FROM?????" BODY STEP!!!!! "Every day should be your birthday, Hon!!"
"All this stuff RIGHT HERE, got it from my Momma..."

Track 7~ "HHHEEEYYY, I like it like this, I like it like that" "Come on and shake what your Momma gave you"!!

RPM 39!!
Track 3~ Tribal Dance!!! Who doesn't love this song!!! "Come on Ya'll!!" "You've got to move it, feel the temperture... this is the rhythm...."

Track 5~ "Whoa! Yea! BABY!!"!!

BodyFlow 41~
Track 4a~ "It didn't get there by itself"..."It takes strength to lift this weight"..."Hey Hey Hey"

Track 4b~ "Imagine all the people living for today"..."Imagine all the people living life in peace"..."And they say I'm a dreamer, but I'm not the only one"....


If you happen across my page, please, everybody join the jam!

Kia Kaha & Namaste~ Alicia ;)

******************************************************
Check out my page on www.fitizens.com/AliciaMW !

MY SCHEDULE FOR JULY!!! CAMPO YMCA
Sunday:3pm BodyStep (alternating w/CindyM!)
Tuesday:515am BodyStep & 630am Sculpt
Wednesday:4pm BodyStep
Thursday:8pm Pilates Campo (alternating w/Kim!)
Saturday:830 am Boot Camp FHX Y & One Sat a month 4pm Sculpt at Campo


Messages

Showing 1 to 11 of 78

 
Brent
Brent

Alicia,

It is great to hear from you and thanks for the kind words. BS 72 was a blast to be a part of indeed. Keep up the great work and I hope your launch is off the hook.

Have a very happy and safe 4th of July celebration!

Cheers my friend!

B-man

04 Jul 2008 12:37

 
 
Joella
Joella

Hey there - great to hear from you!! I am excited to hear you went through BF training - I bet you were great! Don't you dare make any other program your favorite though except BODYSTEP!!!!! We are true steppers for life my friend! :)

Don't know about August - haven't heard anything about where we're all going yet. Haven't been down to that area since my broken foot - ugh! That was a nightmare recovery for sure - feel much much better now.

Hope to c u soon though somewhere!

Jo

04 Jul 2008 10:57

 
 
Leighann
Leighann

Emily is my favorite!!!! Isn't she the best - her personality is so bright and shiney!!!!
Glad to hear your taping went well.
You rock baby!

I will NOT be at the Tampa Q but Lisa W. will be along with Mark D. Awesome duo!

01 Jul 2008 05:56

 
 
Katie Gott
Katie Gott

Hey Alicia! Great to meet you! Please come see me in Fort Walton/Destin next time you are in the area. Keep doin' what you're doin' sista :)

30 Jun 2008 07:14

 
 
Jen
Jen

Hey Alicia,
Good to see you on Friday. Congrats on completing Flow training!! I am sure you were amazing. Filmed RPM tonight and I am really happy with it, so I am sending it far far away to be assessed sometime within the next year ;) Haha Did you send yours in yet??

PS Don't forget to let me know about Fri. August 15th. I would love to make it if I can!!

30 Jun 2008 07:07

 
 
Emily
Emily

Love your pics! You rock! Thanks for your amazing energy this past weekend! Keep me posted on how team teaching goes!

30 Jun 2008 07:05

 
 
Jim
Jim

Hey Alicia!

I made it to Attack after three days of Flow training. I ain't going to lie - it hurt. However it was a much needed release of my energy ball. Thanks for making training so much fun! The training picture is in my images profile. See you soon!

Jim

29 Jun 2008 07:11

 
 
Connie
Connie

Hi Alicia

Thanks for the birthday wishes, so kind of you to notices.

Good luck with your training module on 27 June!

Take Care
Connie

14 Jun 2008 04:01

 
 
Barbara (Solid Gold Dancer #2)
Barbara (Solid Gold Dancer #2)

Hi there, Alicia:
Looks as if you have already totally familiarized yourself with the upcoming BodyStep release...I am working on it - along with BodyAttack #61 - both are super hot releases, just got to witness Joella and Nate in action and on stage at the Quarterly this past weekend!

Any thoughts on launch themes? I don't think we have come up with much as of yet....

Step strong and ride like you stole it!

~~barbara
aka golden girl (on the right)

12 Jun 2008 12:57

 
 
Leighann
Leighann

Look at you rockin' the RPM ride!

11 Jun 2008 07:12

 
 

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