Ben Kong

I am a full time fitness professional teaching BODYPUMP and RPM as well as Fitball, Pilates and Circuit in Melbourne CBD.

I am also a fully qualified Personal Trainer with a diverse range of clients from corporate executives to world bikini diva champions, Masters Games athletes, and powerlifting Australian record holders.

To round things out I am also the Victorian, South Australian and Tasmanian agent for the awesome and world-conquering BODY BIKE (Official Preferred Indoor Cycle of RPM as seen on the DVDs). Seriously Dan and Glen chose these bikes for a reason. Once you ride a BODY BIKE, RPM will NEVER be the same. I am passionate about the BODY BIKE because I truly believe that it allows every instructor and participant to experience the purest program essence each an every track.

Because too much is never enough, I am also a fitness author and have created my own unique body transformation system called Ultimate Body Success (www.ultimatebodysuccess.com). I have distilled over 15 years worth of training experience (including winning an Australian NPFC-IFBB Body Building title in the under 65kg class) and research into a complete system that includes a 100+ page manual plus audio visual, mp3 and bonus reports. It's not like any other fitness product or diet book. I have taken the world's best practice of the 'Fitness Elite' and made it accessible to all.