Lainy

6/21/08 Update
I'm a certified Body Pump and RPM Instructor and just recently got certified in Body Combat! I work a full time day job building boats and yachts and I work part time teaching 6 classes a week at Union Street Athletics Gym in Bangor, Maine. And I absolutely love making a difference in peoples lives! We have the best gym around in this area! Come on in and check us out, we'd love to see you in our classes.
Check out our web page link...
http://www.unionstreetathletics.com/location.html

Before becoming a Les Mills Instructor I use to be a competitive powerlifter for 5 years. We have an awesome powerlifting team here at USA!

The Les Mills programs have changed my life, they can change yours too! Just give them a try and stay committed!

So what's next on my agenda... a little rest....HAHA!
Yeah right! Ok, seriously, I'm going after my ACE Group Fitness Certification next! Keep your fingers crossed for me!

My Favorite Inspirational Quotes By
Role Models In My Life.......

FOR BODYPUMP
1)"Don't ask for a lighter load, build a
stronger back so you can carry the
heavier load."

FOR RPM
1)"The higher the goal, the harder the climb,
but taken each day, one peddle stroke at a time.
The goal is accomplished, the dream is attained,
and the prizes? The wisdom and strength that are
gained."

FOR BODY COMBAT
1)"Someone once said to me, It's Over, But Inside
Of Me There's A Fighter And I Say It's Not Over!"
2)"The vision of a champion is someone who is
bent over, drenched in sweat, at the point of
exhaustion when no one else is watching."

FOR LIFE
1) "Obstacles are those frightening things that
become visible when we take our eyes off
our goals."
2) "You can't expect people to look eye to eye
with you if you are looking down on them."
3) "You're on the road to success when you
realize that failure is only a detour."

Drop me a line anytime, I'd love to hear from you!