|
|
Brent
|
Rachel,
Thanks for your kind message. It was great to meet you at the Q in Redmond. What a strong and inspiring group of instructors. Keep up the great work and I hope that you pursue your goal of becoming a Trainer.
Rock on my friend!
Happy 4th of July!
Cheers,
Brent
|
|
|
04 Jul 2008 12:13
|
|
Angel
|
Hey Rachel,
Thank you for letting me sweat on you. However, I have to advise against not showering as I may stain on you...lol
Thank you for your energy and sharing you stories. You are one rockin' UK chick :)
Until next time...
Keep kickin' @$$
A
|
|
|
22 Jun 2008 04:32
|
|
Leslie
|
Heya Rachel!
I was thinking that we have never, in all this time, managed to connect for coffee or a drink. Well, now that summer's here, Issaquah is open, and we have even less time, let's try to find some real time to get out! That is if we ever have a free morning, afternoon, or evening in common!
Leslie
|
|
|
16 Jun 2008 10:43
|
|
Stephan
|
Great Job Rachel! I've never doubted you'd do it!!! Welcome to team RPM! If only you could change that funny accent of yours... ;-) Have fun at the Q in June. I won't be there as it is already full, but you'll have a chance to ride with Dan himself!!! So what is your next program? BodyPump? How is everything in Seattle? Ciao. S.
|
|
|
27 May 2008 08:03
|
|
Stefan
|
So, you are all moved in? It's great to get you on my "friends" list. RPM is going strong in Port Orchard and it looks like you are rockin with it yourself. Congratulations for getting certified. Well done! Still waiting on mine. I feel good about it.
I can tell from your combat pictures why people think you are a badass. Your abs look like rocks! Nice work!
|
|
|
24 May 2008 10:20
|
|
Maureen
|
OK, Rachiecakes.... Attack was awesome!!! And I wasn't as sore as I thought I'd be!!!
You are a fantastic instructor- thanks for the fun! See you next time- definately need to build some endurance...
|
|
|
21 May 2008 08:03
|
|
Renelle
|
Hi Rachel, My profile is looking a little sad, i should invest some time into it. Your welcome message was great, my classes are going really well now and im getting ready to film my cert. video. Congratulations on you RPM training! Eventually i would like to add pump to my list.
Got to meet the masters, D&R in sydney last month, its the highlight of my year so far, what a fantastic couple!!
anyway I should have added you to my friends back in January, Id love to stay in touch.
Cheers Renelle 
|
|
|
02 May 2008 05:23
|
|
Jill
|
Thanks for the info. Rachel. I'll be sure and thank Tracy.
Love,
Jill
|
|
|
13 Apr 2008 09:08
|
|
Gary
|
Thanks for the add and its really great to me you. Rachiecakes, I like it. That is cool.
"you can never experience success without ever experience failure first."
|
|
|
20 Mar 2008 06:19
|
|
Teri
|
Hi Rachel!
wow what a week. So happy to hear from u. I promise I will try and get some photos on here..this week has been a bit of a blur. Yes, I was sore on the front of my legs for the first half of the week..then had to teach mon, wed, fri and today. I have been able to practice RPM a little too. Hoping to tape in a few weeks...gitrdun!!
hope your trip is going well!
Teri
|
|
|
08 Mar 2008 06:38
|
|