Hi my name is Liza and I have been involved in health
and fitness for over 20 years professionally. I was a ballerina and jazz and contemporary dancer in both the USA and South Africa including a long and fun television carreer and thought I was done with all of it when I migrated to Sydney Ausralia in the late 90's. I changes carrers during those years achieving 3 degrees in medical health sciences, Homoeopathy
and counselling. I then joined a gym and fell in love with BB like so many before me and have been addicted ever since. This was the reason for me coming out of "retirement" after 10 years. I love teaching this program as it is a feel good class that sculptures the body and eliminates the boredom of a straight forward pillates or yoga class.