floss

floss

(flossyflower)
Female
Victoria
Australia

 

Profile

gawd about me, feeling like am applying to personals section of newspaper, SWF professionally employed seeks LOL wrong site!!!
seriously
started off plodding along messing about in the gym and then had first epiphany in London with beautiful pt, now back home in Oz, dumped the lacklustre pts here for fabulous classes and instructors. started off in the back row of rpm, bending knees during dead lift, and being one scowling moody cow in attack because the whole left and right side are confusing. And now well just like the song says I JUST CANT GET ENOUGH, I JUST CANT GET ENOUGH, to the point that during recent heatwaves the best place has been the gym for the air cond, oh and a workout sing along is a bonus.
Current addictions include RPM, PUMP, BALANCE, and ATTACK
Current confessions: looking to try combat, get back to boxing, oh and walking surrogate child/hairy monster/dog without practicing attack arms or balance moves
Otherwise i work, rest and play without that chocolate bar
Hope you having fun, training hard and still getting up to some mischief


Messages

Showing 1 to 11 of 35

 
SAL THE PUMP NAZI
SAL THE PUMP NAZI

IM ON THE LESS MILLS SUCCESS STORIES PAGE HERE IS THE WEB ADDRESSThanks very much for the quick reply. You can now read about yourself here:
http://www.lesmills.com/global/en/members/bodypump/success-stories.aspx
Keep up the amazing work.
Kind regards,
Melanie

24 Jun 2008 06:09

 
 
SAL THE PUMP NAZI
SAL THE PUMP NAZI

FLOSS
I HEAR YA ON THE JUNKIE THING. IT HAS BEEN A WILD AMAZING YEAR. AS YOU CAN SEE BY MY PICS I HAVE REALY SHRUNK. DONT CHA JUST LOVE ATTACK.
HOW ABOUT THAT COMBAT ? LOVE YOUR PROFILE. FUNNY TOO. KEEP IN TOUCH. LET ME KNOW WHEN THE ONE YEAR IS UP. ILL SEND YOU A E CAKE. SUGUAR FREE/FAT FREE OF COURSE. LOL OH THE HECK WITH IT WE CAN HAVE A DOUBLE BACON CHEESE BURGER GREAT BIGGIE SIZE WITH A REAL COKE.
SAL

18 Jun 2008 03:11

 
 
Connie
Connie

Hi Floss

Thanks for the b-day wishes and not belated at all just on time as it's today 11th. Also thanks on the congrats for BV.

Take Care
Connie

11 Jun 2008 05:14

 
 
Angie
Angie

thanks for message yes the classes are so addictive I am gonna try body combat on Saturday. I find myself getting excited to go to these classes. They are the best and they do work. Without changing my diet I have lost 35 pounds and 3 pants sizes. I will never quit them.

28 May 2008 09:53

 
 
Duncan
Duncan

Thanks for coming to the launch... always great to see a familiar face!

:)

26 May 2008 10:49

 
 
Connie
Connie

Hi Floss

How's things hope you are well. Have you started thenewreleases yet. We've been doing them for 3 weeks now and am totally enjoying them.

TakeCare
Connie

24 May 2008 03:08

 
 
Kidoh
Kidoh

Hello Floss,
thank you for say Hello!

I wish you a great start!
Send a big smile from my Heart

18 May 2008 02:45

 
 
Michele
Michele

Day one down, day two to go! The good news - I got my FAVOURITE track to present! Track three, yeah baby!

17 May 2008 09:01

 
 
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hi floss!
I had a great birthday thankyou!
thanks for your message :o)
tracey.

12 May 2008 06:28

 
 
Michele
Michele

Hi there! RPM training is next weekend. I'm alternately excited about it and dreading the pain in my legs. Haha!

Here's my theory - if you are THINKING about training, do it! As soon as you start toying with the idea it means you'll do it eventually so just jump! LOL.

I was never an instructor, I just loved BodyPump, and had an instructor put the idea into my head. I trained and absolutely loved it! Once I started teaching I totally caught the bug, and now I'm getting up to three Les Mills programs plus a foray into Spinning a while back (but decided I liked RPM better.)

If you're thinking about it, just sign up and do it. You won't regret it!

11 May 2008 10:45

 
 

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