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 SAL THE PUMP NAZI
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IM ON THE LESS MILLS SUCCESS STORIES PAGE HERE IS THE WEB ADDRESSThanks very much for the quick reply. You can now read about yourself here:
http://www.lesmills.com/global/en/members/bodypump/success-stories.aspx
Keep up the amazing work.
Kind regards,
Melanie
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24 Jun 2008 06:09
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 SAL THE PUMP NAZI
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FLOSS
I HEAR YA ON THE JUNKIE THING. IT HAS BEEN A WILD AMAZING YEAR. AS YOU CAN SEE BY MY PICS I HAVE REALY SHRUNK. DONT CHA JUST LOVE ATTACK.
HOW ABOUT THAT COMBAT ? LOVE YOUR PROFILE. FUNNY TOO. KEEP IN TOUCH. LET ME KNOW WHEN THE ONE YEAR IS UP. ILL SEND YOU A E CAKE. SUGUAR FREE/FAT FREE OF COURSE. LOL OH THE HECK WITH IT WE CAN HAVE A DOUBLE BACON CHEESE BURGER GREAT BIGGIE SIZE WITH A REAL COKE.
SAL
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18 Jun 2008 03:11
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 Connie
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Hi Floss
Thanks for the b-day wishes and not belated at all just on time as it's today 11th. Also thanks on the congrats for BV.
Take Care
Connie
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11 Jun 2008 05:14
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 Angie
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thanks for message yes the classes are so addictive I am gonna try body combat on Saturday. I find myself getting excited to go to these classes. They are the best and they do work. Without changing my diet I have lost 35 pounds and 3 pants sizes. I will never quit them.
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28 May 2008 09:53
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 Duncan
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Thanks for coming to the launch... always great to see a familiar face!
:)
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26 May 2008 10:49
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 Connie
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Hi Floss
How's things hope you are well. Have you started thenewreleases yet. We've been doing them for 3 weeks now and am totally enjoying them.
TakeCare
Connie
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24 May 2008 03:08
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 Kidoh
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Hello Floss,
thank you for say Hello!
I wish you a great start!
Send a big smile from my Heart
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18 May 2008 02:45
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 Michele
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Day one down, day two to go! The good news - I got my FAVOURITE track to present! Track three, yeah baby!
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17 May 2008 09:01
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 --------
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hi floss!
I had a great birthday thankyou!
thanks for your message :o)
tracey.
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12 May 2008 06:28
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 Michele
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Hi there! RPM training is next weekend. I'm alternately excited about it and dreading the pain in my legs. Haha!
Here's my theory - if you are THINKING about training, do it! As soon as you start toying with the idea it means you'll do it eventually so just jump! LOL.
I was never an instructor, I just loved BodyPump, and had an instructor put the idea into my head. I trained and absolutely loved it! Once I started teaching I totally caught the bug, and now I'm getting up to three Les Mills programs plus a foray into Spinning a while back (but decided I liked RPM better.)
If you're thinking about it, just sign up and do it. You won't regret it!
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11 May 2008 10:45
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