We are one of the fastest growing health centers on the region and we are part of the international CMS club network. This means that our product and services are top of the line.
>We are expanding our facilities on april, so expect some changes to our schedules soon!!>
Our current group class chedule is as follows:
Monday
16:30 – 17:30 LES MILLS BODYPUMP
17:30 – 18:30 LES MILLS BODYSTEP
19:15 – 20:15 LES MILLS BODYJAM
20:15 – 21:15 LES MILLS BODYATTACK
Tuesday
16:15 – 17:00 INDOOR CYCLING
17:30 – 18:15 LES MILLS BODYPUMP
18:15 – 19:15 LES MILLS BODYBALANCE
19:15 – 20:00 LES MILLS BODYSTEP
20:00 – 21:00 LES MILLS BODYCOMBAT
Wednesday
16:15 – 17:00 INDOOR CYCLING
17:30 – 18:15 LES MILLS BODYSTEP
18:15 – 19:15 LES MILLS BODYPUMP
19:15 – 20:15 LES MILLS BODYATTACK
20:15 – 21:00 LES MILLS BODYPUMP
Thursday
15:30 – 16:30 LES MILLS BODYATTACK
16:30 – 17:30 LES MILLS BODYBALANCE
17:30 – 18:15 LES MILLS BODYPUMP
18:15 – 19:15 LES MILLS BODYJAM
19:15 – 20:15 LES MILLS BODYCOMBAT
20:15 – 21:00 INDOOR CYCLING
Friday
10:00 – 11:00 LES MILLS BODYPUMP (members only)
15:30 – 16:15 LES MILLS BODYPUMP (Upper body)
16:15 – 17:15 LES MILLS BODYSTEP
17:15 – 18:15 LES MILLS BODYCOMBAT
19:15 – 20:15 INDOOR CYCLING
Saturday
11:00 – 12:00 LES MILLS BODYBALANCE
12:30 – 13:30 LES MILLS BODYPUMP
13:30 – 14:30 LES MILLS BODYATTACK
14:45- 15:45 INDOOR CYCLING (members only)
Sunday
16:00 – 17:00 LES MILLS BODYSTEP
17:00 – 18:00 LES MILLS BODYJAM
18:00 – 19:00 LES MILLS BODYPUMP
19:15 – 20:00 INDOOR CYCLING
www.actilife.fi