kelly

 

kelly

(kg22)
Female, 32 Years Old
Ontario
Canada

 

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I always hesitated participating in the classes as unsure how uncordinated I would look nor did I think they would be challenging. The increased level of energy and self-esteem was instaneous and carried over to my work life where clients instantly could see the difference in my overall attidude. As a regular participant of BodyAttack, BodyStep and BodyPump I have recently added Body Flow to my workout plan and the results are amazing and now I actually feel that much quicker when I am running the bases for baseball! What better way to burn the energy from sitting at a desk all day?
The overall feeling of accomplishment within is amazing and can't help but tap my foot when I hear LMI music on the radio.

I will never turn back from the friends that I have made and my new lifestyle I want to thank GoodLife (Canada) for their encouragement and passion for leading a healthy lifestyle!!! You Rock!

Cheers,
Kelly

Messages

Showing 1 to 11 of 13

 
Connie
Connie

Hi Kelly

How are you dropped by to wish you a happy birthday, I remember it's in July but not sure of the date, hope I'm not too late.

HAPPY BIRTHDAY!

25 Jul 2008 03:41

 
 
Connie
Connie

Hi Kelly

Greetings from your Aussie friend, hope all is well. How are your workouts coming on, hopefully they are great and you're enjoying them.

You'll love BS72 we have just starting introducing it and members are loving it

Take Care
Connie

01 May 2008 03:08

 
 
Connie
Connie

Popped by to wish you and your family all the best for EASTER. Hope you have a relaxing time.

Take Care
Connie

18 Mar 2008 02:55

 
 
Connie
Connie

Hi Kelly

Hope all is well with you and that your winter in thawing out a little making way for a beautiful Spring.

Have you been managing to get to the gym much throughout winter, don't know how anyone would go out in the snow and cold. I'm a summer person!

Take Care
Connie

27 Feb 2008 02:18

 
 
Connie
Connie

Hi Kelly

Yes you are definately going to love BS70 my classes really do and aren't even ready for a change yet. Its full of fun and energy.

BB39 is a little different personally I don't like the first two tracks but the rest is good with some challenges. If it's your first class take it easy and remember to pull out of any pose that might be too strong until you get used to the class.

Good Luck.
Connie

20 Jan 2008 06:40

 
 
Connie
Connie

Season's Greetings from Australia, have a wonderful Christmas and New Year.

Hear you have been snowed in over there, must be horrible to have sooooo much snow, even though I often think I'd love a White Christmas but not so sure about the cold.

Cheers
Connie

18 Dec 2007 03:35

 
 
Connie
Connie

Hi Kelly

How are you? Must be getting cold over there, how does that affect you and going to attend classes do you still have the motivation to go. I know sometimes the only way I go is that I have too to give the class sometimes I wish I didn't have to leave my lovely warm house and suffer the cold just to do a workout. So I can't imagine what it is like when it's snowing and freezing.

Take Care
Connie

11 Nov 2007 12:57

 
 
Connie
Connie

Hi Kelly,

HOpe you are well? I guess you'd be gearing up for your launches of the most recent releases. We are beginning to mix and match this week, however my classes have ask to stay a little longer with BS69 and BP63 that's how much they love these ones, usually it's isn't time to change yet?

Have fun, take care
Connie

13 Oct 2007 12:03

 
 
Connie
Connie

Hi There Kelly

Hope this finds you in good health and spirit! How are things?

Hope you are enjoying your visits to the gym. Have you tried BB/BF yet what do you think. Forgive me if I ask you are a participant aren't you? Believe me you will love Balance/Flow is really is a hard workout when done properly, but leaves the body feeling lengthened and relaxed.

Take care until next time
Connie

16 Sep 2007 08:11

 
 
Connie
Connie

By the way did you have a birthday since my last visit? If so happy birthday hope it was a good one.

Connie

30 Aug 2007 10:41

 
 

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