IF YOU HAVE BEEN TAGGED AND NEED THE RULES OR THE FACTS, THEY ARE AT THE VERY VERY END.
Dan and Rach facts are at the end.
My name is Trevor, and teaching these classes are the bright spots of my weeks. I began with Combat and it is still the clincher for me as the fav., but I also teach Attack and Pump. Good classes all around. Thanks to these classes I have seen a noticable improvment in my fitness level. I remember early on in pump being so beat down and thirsty I was considering drinking hand sanatizer to make it through (it looks kind of like water and when you're truley dead, its rather tempting) Now Im sustaining through teaching a Pump and Attack back to back. However doing that in the beginning led to many awkward moments on stage when my legs would sieze up and I would fall to the knees. Thank goodness for team teaching eh?
When not teaching I sit at home and eagerly anitcipate when the next round of DVD's will get in so I can geek out over them and do them over and over. I have a day job (have to pay the bills) and if you are in need of some sleep medication give me a call and ill tell you all about my 8 to 5.
I have a beautiful wife, Holland who is twice the instructor I am, three dogs, a pom, huskie, and great Dane. I love to golf (when time and cash permit), ski, run, read, movies...love movies...and raquetball.
So we just launched the new stuff. Went off the hook! I hope everyone across the world is rocking the new stuff. Ill try and get dome pics.
If you stop by leave a message, even just to say hey. I want to meet you Poeple!!!!
Enjoy
Dan and Rach once roundhouse kicked someone so hard that thier feet broke the speed of light, went back in time, and killed Amelia Earhart while she was flying over the Pacific Ocean.
Contrary to popular belief, Dan and Rach, not the box jellyfish of northern Australia, are the most venomous creatures on earth. Within 3 minutes of being bitten, a human being experiences the following symptoms: fever, blurred vision, and the feeling of being repeatedly kicked through a car windshield.
If you ask Dan and Rach what time it is, they always says, "Two seconds 'til." After you ask, "Two seconds 'til what?" they roundhouse kick you in the face.
Dan and Rach ordered a Big Mac at Burger King, and got one.
Dan and Rach CAN touch MC Hammer.
Dan and Rach once played Russian Roulette with a fully loaded gun...... and won.
Dan and Rach conted to infinity.... twice.
Dan and Rach can slam a revolving door.
The quickest way to a man's heart is with Dan and Rach's fist.
Dan and Rach can win a game of Connect Four in only three moves.
There is no theory of evolution, just a list of creatures Dan and Rach allow to live.
Dan and Rach originally appeared in the "Street Fighter II" video game, but was removed by Beta Testers because every button caused them to do a roundhouse kick. When asked bout this "glitch," Dan and Rach replied, "That's no glitch."
Dan and Rach dont shower, they only take blood baths.
Dan and Rach only have two speeds... Walk and Kill
Dan and Rach can have thier cake AND eat it too.
Guns dont kill people, Dan and Rach kill people.
Dan and Rach dont sleep, they wait.
Some people wear Superman pajamas, Superman wears Dan and Rach pajamas.
Dan and Rach don't stub thier toes. They accidentally destroy chairs, bedframes, and sidewalks.
Dan and Rach don't not own a stove, oven, or microwave , because revenge is a dish best served cold.
The original draft of The Lord of the Rings featured Dan and Rach instead of Frodo Baggins. It was only 5 pages long, as Dan and Rach roundhouse-kicked Sauron’s ass halfway through the first chapter.
Dan and Rach are currently suing myspace for taking the name of what they call everything around you.
Dan and Rach will eat, swim before 20 minutes is up, and never cramp.
Dan and Rach don't eat nails for breakfast, at least not since they were infants.
When Dan and Rach fall in water, they dont get wet, the water gets Dan and Rach.
Dan and Rach can dived by 0.
Dan and Rach once wore white AFTER Labor Day, and nobody ever called them on it.
Everybody likes Sara Lee, except Dan and Rach.
If you google search 'Dan and Rach getting thier ass kicked", you will get 0 results. It just doesnt happen.
Dan and Rach can watch the news show 60 minutes in only 20.
Dan and Rach do not style thier hair, it does what its told when its told.
Dan and Rach are the only people in the world that can actually email a roundhouse kick.
If at first you dont succeed, your not Dan and Rach.
Some people swim with the Dolphins, Dan and Rach swim with an assortment of Great White sharks, Giant Squid, and Jelly fish.
Dan and Rach once won a thumb wresltling tournament without using thier thumbs.
If you say 'Candyman' three times while looking in your mirror, nothing will happen. Because Dan and Rach did it already and roundhouse kicked him so hard he stopped selling candy.
Dan and Rach can wear black shoes with a brown belt and pull it off.
Dan and Rach dont NEED to evade anything. The only reason thay made up the evasive side kick is because, they were once asked a question they did not want to answer so they 'evaded' it by kicking that person in the face. Hence, the Evasive Side Kick.
Time heals all wounds....unles Dan and Rach inflicted it. Then it festers.
Dan and Rach cannot love, they can only not kill.
Fear is not the only emotion Dan and Rach can smell. they can also detect hope, as in "I hope I don't get a roundhouse kick from Dan and Rach."
MacGyver can build an airplane out of gum and paper clips, but Dan and Rach can roundhouse-kick his head through a wall and steal it.
What’s known as the UFC, or Ultimate Fighting Championship, doesn’t use its full name, which happens to be “Ultimate Fighting Championship, Non-DanandRach-Division”.
There is endless debate about the existence of the human soul. Well it does exist, and Dand and Rach find it delicious.
When Dan and Rach say "More cowbell", they MEAN it.
On a hike Dan and Rach brought a dying lamb back to life by nuzzling it. As the onlookers gathered, the lamb sprang to life. Dan and Rach then roundhouse kicked it, killing it instantly. This was just to prove that the good Dan and Rach giveth, and the good Dan and Rach taketh away.
Dan and Rach was what Willis was talkin' about.
Dan and Rach can lead a horse to water AND make it drink.
Dan and Rach destroyed the periodic table, because Dan and Rach only recognize the element of surprise.
It is believed dinosaurs are extinct due to a giant meteor. That's true if you want to call Dan and Rach a giant meteor.
Dan and Rach didn't shoot the sheriff, but they did round house kick the deputy.
Dan and Rach CAN judge a book by its cover.
As President Roosevelt said: "We have nothing to fear but fear itself. And Dan and Rach."
It is better to give than to receive. This is especially true of a Dan and Rach roundhouse kick.
Dan and Rach are the reason Waldo is hiding.
Dan and Rach are capable of hitting the broad sid of a barn, its just that every time they do, the whole barn falls down.
Dan and Rach kill anyone that asks, "You want fries with that" because by now everyone should know that Dan and Rach don't ever want fries with anything. Ever.
Dan and Rach had to move to New Zealand because they ran out of ass to kick in the UK.
Industrial logging isn't the cause of deforestation. Dan and Rach need toothpicks.
When Bruce Banner gets mad, he turns into the Hulk. When the Hulk gets mad, he turns into Dan and Rach.
Dan and Rach's version of a "chocolate milkshake" is a raw porterhouse wrapped around ten Hershey bars, and doused in diesel fuel.
If Dan and Rach round-house kick you, you will die. If Dan and Rach misses you with the round-house kick, the wind behind the kick will tear out your pancreas.
Everybody loves Raymond. Except Dan and Rach.
Dan and Rach dont look both ways before they cross the street... they just roundhouses any cars that get too close.
Dan and Rach dont wear a watch, they decide what time it is.
When Dan and Rach do division, there are no remainders.
Dan and Rach's roundhouse kick is so powerful, it can be seen from outer space by the naked eye
Staring at Dan and Rach for extended periods of time without proper eye protection will cause blindess, and possibly foot sized brusies on the face.
Dan and Rach do, in fact, live in a round house.
Dan and Rach have never been in a fight, ever. Do you call one roundhouse kick to the face a fight?
There are three types of people in this world, people that suck, me, and Dan and Rach. sorry everyone
Billy Blanks once kicked Dan and Rach's ass. He was then awakened from his dream by a roundhouse kick to the face.
Dan and Rach invented the color black. In fact, Dan and Rach invented every color in the light spectrum....except pink....Turbo Kick invented pink.
Dan and Rach dont hate Mondays, they just hate you.
Dan and Rach are behind you right now.
In the medical community, death is referred to as "Dan and Rach Disease"
Every time someone uses the word "intense", Dan and Rach always reply "you know what else is intense?" followed by a roundhouse kick to the face.
Dan and Rach once ate four 30lb bowling balls without chewing.
Dan and Rach dont chew gum. Dan and Rach chew tin
foil.
Dan and Rach were once asked to pass something at the dinner table. They did not respond, they simply stared at that person until they exploded.
Dan and Rach dont see dead people. they make dead people.
Dan and Rach eat steak for every single meal. Most times they forget to kill the cow.
It is said that looking into Dan and Rach's eyes will reveal your future. Unfortunately, everybody's future is always the same: death by a roundhouse-kick to the face.
When you say "no one's perfect", Dan and Rach take this as a personal insult.
182,000 Americans die from Dan and Rach-related accidents every year.
Paper beats rock, rock beats scissors, and scissors beats paper, but Dan and Rach beat all 3 at the same time.
All roads lead to Dan and Rach. And by the transitive property, a roundhouse kick to the face.
If you're driving down the road and you think Dan and Rach just cut you off, you better thank your lucky stars it wasn't the other way around.
If you work in an office with Dan and Rach, don't ask them for thier three-hole-punch.
The First rule of Dan and Rach is: you do not talk about Dan and Rach.
Most people fear the Reaper. Dand and Rach considers him "a promising Rookie".
Dan and Rach uses tabasco sauce instead of visine.
"All you need is Love" unless you have met Dan and Rach, in that case you will need either a full body cast or a casket, depending on thier mood.
It is reccomended that you drink at least 6, 8oz glasses of water a day. Dan and Rach drink that equivalent in gasoline and napalm followed by a lit match.
The last bird to crap on Dan and Rach's car was a Bald Eagle. And we all know that species isnt doing so well right now.
If you ever see Dan and Rach bowl, congratulate them on thier perfect game of 300. Even if it was really a 182. Or youll die.
Dan and Rach have been classifed as the first ever perpetual motion machine. Becuase they never stop kicking ass.
Mad Cow disease exists because Dan and Rach are hungry. and the cows know it.
Columbus actually discovered the new world in 1500. But Dan and Rach guessed 1492 and no one has ever corrected them.
Dan and Rach and go to the beach without sun block and never burn.
Dan and Rach do not put thier pants on one leg at a time. Although we dont know how they do put thier pants on, we do know it has never been captured on film.
If you have the epuipment to do it, then slow down the last realease to the 1000th power. You will actually see dan and rach read a book, cook dinner, and then take a nap all in the number 5 track.
They're that good.
Good times.
I've been tagged!
Here are the rules:
A. The rules of the game are posted at the beginning.
B. Each player lists 6 little-known facts/habits about themselves.
C. At the end of the post, the player then tags 6 people and posts their names, then goes to their profiles and leaves them a comment, letting them know that they have been tagged and asking them to read your profile
fact 1: I can go either way, boxers or briefs.(too much info?)
fact 2: alas, i could at one time sing the entire Chicago movie soundtrack
fact 3: i HAVE made the mistake of wearing black undies with thin white pants when teaching a very sweaty sweaty class
fact 4: i love dogs....love em.
fact 5: i once did a complete powerstance and burnout with a cop RIGHT behind me and got away with it.
fact 6: i am eagerly awaing the next round of releases. its true.