Linda

Linda

(locomama)
Female
Normandy Park, Washington
United States

 

Qualified To Teach

Profile

14 June 08
I taped my BodyPump class today for assessment. Had a great class and I am so relieved to get that over with !!! I'm crossing my fingers and saying my prayers to hopefully get a PASS. Wish me luck team !!

24 May 08
We had a BodyPump Launch for the very first time today at our club and it was a huge success !!! My BP sisters Maribeth and Rachel were awesome !! I look forward in sharing BP love at NPA !!

03 May 08
We just had a "Killer" Jamboree at our club NPA and it was sooo fun to teach members a taste of some of the Les Mills programs !!
RPM, BodyPump, BodyStep, BodyCombat and BodyFlow. Met some awesome instructors and new LM friends, Holly, Kate, Victoria and Maribeth, you ladies are awesome !! Michelle & SharEl, my big sisters in RPM, it felt like we were the Charlie's Angels of RPM up there today!!
The future looks bright at NPA !!


My Story:

My name is Linda or you can call me LOCOMAMA !! My RPM name is SPINDERELLA. I live in Normandy Park, WA and teach RPM at Normandy Park Athletic. I've been teaching RPM since Dec07 and LOVE IT!! I just completed my BODYPUMP training in April08 and I'll be working on my assessment video. I'm hoping to start teaching a class of my own in a few months.

I attended group exercise classes for 20+ years until I finally decided that I loved it so much that I needed to teach !! Les Mills is such an AWESOME program.

I have a great husband, Marty and a busy 4 yo little boy, Ruben. When I'm not teaching, Ruben and I are out taking our 13 yo Weimaraner dog Annika for walks.

Before we had our son I was an avid snowboarder. I hope to hit the slopes in the 2009 season while Ruben starts ski school. Both my husband and I are avid cyclists. We ride Road, Mountain and CylcleCross.

I love CycleCross!! Last season I raced in a 8 race series locally in Western WA in the Masters Womens class. My goal was to ride every race in the series and try to finish in the top 10. When it was all said and done, I came in 9TH for the season !!!

Kia Ora !!

Messages

Showing 1 to 9 of 9

 
Maribeth
Maribeth

Hi Linda,

You rocked the house at NPA BodyPump launch! You are certainly a gem for Les Mills! Keep up the awesome job that you do and look forward teaching with you in the future at NPA! :)

01 Jun 2008 06:50

 
 
Rachel Henneck
Rachel Henneck

Oh, yeah, bring it on!

The launch was so much fun this morning. We are going to have so much fun! Hey, our schedules may be nuts initially, but at least we'll get sweet arms!

Awesome work today!

24 May 2008 06:12

 
 
Kimberly Ames
Kimberly Ames

Great hearing from you Linda! Congrats on passing your video assessment! You are a phenomenal athlete! I knew you'd make an awesome instructor too!

I have to say that I have ripped off your "TEETH & CLAWS" line sooooo many times! It fits RPM so well.

Julie is FANTASTIC, isn't she? You too were probably able to swap some good riding stories.

Time to work it out in PUMP. Another AWESOME Les Mills program!

Keep ROCKIN' your classes! Stay in touch!

15 Apr 2008 12:26

 
 
Julie
Julie

Linda,

Sweeeeet photo! Totally love it. Maybe I'll have to do a cyclcross race with ya one day. Cause I love the mud! =) It was an absolute pleasure having you and getting to know you. Pump and RPM go great together and will compliment your training. You will go far my friend. I feel it! I look forward to hearing about all your future success, so stay in touch.

Chow for now!

Julie


14 Apr 2008 08:48

 
 
Rachel Henneck
Rachel Henneck

I'm so glad we're on the same team! You rock and we are going to have so much fun getting ready to share Bodypump in full awesomeness at Normandy...thank you for being hardcore with a big heart!

14 Apr 2008 08:20

 
 
Whyle
Whyle

Ouch - yopu kicked butt girl - nice job with BODYPUMP!

Whyle

13 Apr 2008 07:42

 
 
Kimberly Ames
Kimberly Ames

Happy Thanksgiving!

20 Nov 2007 10:19

 
 
Kimberly Ames
Kimberly Ames

HAPPY HALLOWEEN!

31 Oct 2007 02:09

 
 
Kimberly Ames
Kimberly Ames

Great job in RPM training! You are going to be a FANTASTIC instructor! Hopefully, you took yesterday as a kick-back recovery day. Looking forward to hearing from you!

09 Oct 2007 12:37

 
 

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