mia

mia

(minxymia)
Female
England

 

My Favourite Programs

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Living in London.

Been teaching Pump since 42, balance since 20 and Attack since 48.

Pump is my favourite programme, even though there is always at least 1 dodgy song per release. Love the buzz it gives.

I also teach freestyle Spin (loath RPM - sorry)and Aqua - bout time les mills did a programme for Aqua.

My other job is as a NLP coach.



Messages

Showing 1 to 11 of 28

 
BRENDA
BRENDA

Hi Mia thanks for replying,i have taught pump since35 attack 43,balance 16,combat 7and step55 .We have just launched all the new stuff last weekend so did the new combat and pump tonight and the guys loved it,i teach full time but i was a nurse for 14years,i have two kids 8 &10,i look forward to chatting to you ,take care. x

07 Jul 2008 12:44

 
 
Connie
Connie

Hi Mia

Hope all is well. Just released the first 6 tracks of BB41, it is good, love the tai chi warmup so graceful, sun sals is so different to what we are used to and long, 7,5 mins infact, I love it it's the best on sofar, not fussed about standing strength, love the 2 balance tracks they test your balance, hip openers look easy,boy you feel them, and watch out abbs. Great so far.

Take Care
Connie

02 May 2008 03:36

 
 
Connie
Connie

HAPPY ST PATRICK'S DAY, to you, don't forget to wear green.

All the best for EASTER as well, hope it is a relaxing one.

Cheers
Connie

16 Mar 2008 01:03

 
 
Grenita
Grenita

Hi Mia!

How are things in the UK?

29 Feb 2008 01:50

 
 
Connie
Connie

Happy Valentine's Day Mia.

14 Feb 2008 03:17

 
 
Connie
Connie

Dropped by to say hi,hope all is well.

Guess you are looking forward to the 1st quarterly of the year. You would have launched BP64 and probably mixing by now. I did it for my first time today as I was on holidays and then christmas and new year.

Take CAre
Connie

11 Jan 2008 01:38

 
 
Connie
Connie

Hi Mia

Thought I'd drop by to wish you all the best for Christmas and the New Year, as I'm off on holidays tomorrow and won't get much opportunity after. Have a wonderful Christmas.

Connie

08 Dec 2007 01:13

 
 
Connie
Connie

Hi Mia

How's things? Hope you are well. Is England having their final quarterly for the year yet? Our have started here in Australia most states have already had them but here in Sydney, NSW we still have a two week wait. Then a week later it's all systems go.

If the weather stays as is, raining and cold it won't be a problem learning but if it gets warmer again will be hard to stay indoors to learn the chorrey.

Take Care
Connie

07 Nov 2007 02:09

 
 
Mark
Mark

Hey Mia! It was a rough weekend but I passed. I know what you mean now about truely feeling fit after going through BA training. That was one of the toughest things I've done...including Ironman. We trained on release 58. I had to present T9. I can't begin to tell you how long I practiced that spin turn in my hotel room! Now I have to clean up my arm lines. Never had to worry about those in RPM. Hope you had a great weekend. Take care!

06 Nov 2007 11:16

 
 
Mark
Mark

Thanks Mia. Yeah, it'll be all business this weekend. Couldn't imagine going through training hungover. Really looking forward to that beep test! Got myself a nice pair of trainers yesterday. I was getting weird looks when I started doing jacks and ice skaters in the middle of the store. :-) Good call on the step curls! I'll definitely remember that one. Have a great weekend!

02 Nov 2007 10:22

 
 

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