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 Krystle
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I split my pants in COMBAT today...walked through the entire guys weight area to get to bathroom, all the while holding my right butt cheek so not to expose myself. it looked like I had to poop real bad. just in case you needed a laugh
it inspired my new avator....
hugs
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28 Sep 2008 09:22
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 Pam
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Hey Nicole, we had such a great time at dinner, I was so glad our husbands got a chance to meet. Great food, great conversation and even better company. Lets try to do it again. Maybe next time in your neck of the woods... Hope all is well .Take care and talk to you soon!! pam
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23 Sep 2008 09:48
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 Lisa Ann
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Watcha watchin??? GO DAWGS!!! UGA kisses-LA!
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20 Sep 2008 06:21
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 Krystle
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Hey Chica!! Just thought I would drop by and share some kick@$$ news. Finnaly talked our GFM in Norfolk into launching BodyATTACK. YAHOO!! Its a brand new gym, right now we only have STEP, PUMP, and FLOW. The members are psyched up already, we launch in 2 weeks. Will have the word "INCLUSIVE" in the back of my mine;)
Will be filming Combat all through october...YIKES! Send some fighter vibes my way...still trying to find a way to wipe that BODYSTEP smile off my face.
xoxoxoxoxoxxoxoxoxoxoxoxoxox
ME
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18 Sep 2008 09:22
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 Pam
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Would absolutely love to get together and the only day I work is Sunday. I'm teaching on Saturday and think I'm available quite a bit, lets hook up for sure. It'll be fun to get together again. i'll call you and we can set something up. Take care!!!!
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15 Sep 2008 02:49
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 Ray
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Shopping, oh dear.... ha ha.
No worries. I basically got hit by a car again while out on my bike so two accidents in one week. Going to try teaching light this morning and see what happens.
Should be home Mon and Tues nights and later Wed and Thurs. Friday night is Zumba night.
Ray
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15 Sep 2008 02:12
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 Pam
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Just checkin in to see how your doin, Life good??? Again I had a blast at step , thanks for the awesome class.. Did you ever know that your my hero (hee hee)
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14 Sep 2008 07:36
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 Don
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Hi Nicole,
Thanks for your message and kind words. Our team has finally recovered from that very memorable event. People are already asking when we'll to it again!
Best to you in all your future endeavors as well.
Don
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11 Sep 2008 05:53
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 Ray
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Old???? You can't be old and teach Body Step or Pump!!! My age may be up there but certainly not old. LOL
No broken bones just a bad case of Bursitis with an infection, so no Body Pump. Just got back from teaching a step class. 32 people prepared to rock the house and we did!!! Hopefully will be back to Pump in a week or two.
got to do 73 at Can Fit and loved it. Just got the music on Tuesday and loving it still. Can't wait to release in a few weeks. I am putting a bug in everyone's ear about you at Can Fit next year, sounds like Fred is too. See what we can do!!!!!!!
I am starting now to push about what we talked about before. Enjoying working with the new instructors too much.
Talk soon??
Ray
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11 Sep 2008 08:43
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 Ray
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Hey there, congrats on your training session. I hear you Rocked and Wowed em.... like I had any doubt!!!!
Hope to talk soon.
Ray
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11 Sep 2008 05:19
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