Bob

Bob

(orkanbob)
Male
Roanoke, Virginia
United States

 

Qualified To Teach

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BodyJam 45, to use G's words, is sick, sick, sick. We're launching in mid-July and hoping to have 1/10th of the energy as they did on the dvd. Think it'll be challenging enough to have participants come back again to get it. lol I've gotten to even like the rock music...having something to do while it's playing makes it a lot more fun. ;)

Good form, plus determination to doing it well this time leads to great results. It's fun to see. And experience.

Ok, gates, let's activate!

Messages

Showing 1 to 11 of 20

 
Rochelle
Rochelle

Hi Bob,

How do you like the new Jam release? I find it a bit easier than 45. What do you think?

03 Sep 2008 07:12

 
 
sally
sally

hi bob and thanks for the message:)
I am from a place called worksop, which is half way between Sheffield and Nottingham, I am sure you will have heard of those two cities:)


28 Aug 2008 11:49

 
 
Tim
Tim

We havent launched BJ45 yet... we will on Aug 26th! Yeah this ones a tough one! But AWESOME looking! As far as BodyStep, our members really loved this one! The music was good all the way through. And the ending slow lunges killed my ___. But it truly is one of the best releases!
LOL, BBQ... I really dont eat it very much at all! Really.

10 Aug 2008 08:47

 
 
Alyssa
Alyssa

Thanks for contributing in such a calm, cogent manner on the BODYSTEP forum. I appreciate well-reasoned, non-attacking responses, and your comments I think helped diffuse some high tension.

Take care!

05 Aug 2008 04:47

 
 
Elizabizzle
Elizabizzle

Hey Bob -
The Gold's is in the same strip mall as REI at the corner of Carlin Springs and rt 7. It's a bit of a haul from burke - but I used to live in Alexandria and I LOVE the class so...

Keep posting so I don't have to, ok? :)

21 Jul 2008 06:55

 
 
Elizabizzle
Elizabizzle

What's up Bob!! We're both in VA!! Who knew???
Clearly - I'm enjoying your posts. Keep reading my mind and posting for me :)

18 Jul 2008 08:38

 
 
Tim
Tim

How was the launch? Awesome I bet! Were launching in a few weeks, but we launched BodyStep first and BodyPump second then comes BodyJam 45!!! Gonna be CRAZY!

16 Jul 2008 04:30

 
 
Brent
Brent

Bob,

I am not sure if I ever got back to you on your message a while back ago. Thanks so much for the kind words and we are glad that you are part of hte BS Global Team. No doubt, moving with precision and placement is the key to seeing stellar results. Keep up the great work with your participants and I will hope to see you out on one of our upcoming quarterlies in the near future.

All the best,

Brent

20 May 2008 08:13

 
 
Lisa
Lisa

Congrats on getting a tape to send! Boy, isn't taping a chore? It's such a relief to get a solid one in the box and off to the mailbox. Well, good luck. You'll be great.

Glad to hear your technique coaching cues are on target. It's the little details that can get lost when we've taught a while.

Well, keep shaking your groove thing and be the funkiest white boy in the room! Let me know about your assessment. :)

Lisa

26 Feb 2008 08:34

 
 
Natalie
Natalie

Haha we are doing Ceroc for the wedding (Jive and Latin combined) Not quite swing but better than a slow shuffle :)

Thanks for saying hi!

15 Feb 2008 05:10

 
 

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