laura

Thanks for the add!

I recently took the 1st 2 phases of Bodypump June 6- 8th . Can't wait to teach!

I am excited to go to the quarterly.
Do you have any insight for me about what a quarterly is like?

Cheers!

04 Jul 2008 10:11

Hi
I quit end of May. Just found out as well that they are to cut our classes so that we can only teach a max of 6 per week so looks like I will lose 6 classes....just spoke with a co ord from another club who is gonna write a ref for me for combat and give me perm class on Jan timetable - a long time away but will give me loads of time to practice and perfect!! course is in Dundee in August so thats plenty time to do video too. She will let me come into cover and do my video ( I already cover there anyway) so thats good...she is gonna call me next week to see my availability for other classes so good news there.
Hope all works out for you babes - what a drama life is eh?
Any time you need a chat you know where I am and my email too if you want is miligan660@sky.com
chin up darling
Michelle

04 Jul 2008 02:47

Hi Laura - thanks for the add. Hope all is well in your world!! How are you enjoying the new releases?
Take care
Judith

01 Jul 2008 04:09

Hey Laura
Vanessa is great - she did our last two quarterlies and she really pushes it!!
YOu will have a ball at attack training it is great...and teaching attack is the best! I love it, love it, love it....did I tell you how much I love it?? lol
Have you had a chance to participate on Attack 61 yet? Its awesome. We launch 6ht July - be prepared for some mega performance oppurtunities in track 7!!!!!!!

Good luck with it - you will do great
Michelle

25 Jun 2008 11:25

HEY hun
Not long till your Attack Training!!!!! Good Luck!
Hows things been with you? I am launching pump 66 on sat 5th July - looking forward to that!
Got a whole day off to myself tomorrow - going for a girlie day with a mate, shopping, lunch and wine fabulous.
Get in touch soon let me know how ur pump is coming along
take care
Michelle

25 Jun 2008 07:12

Hey girl, how are you doing? I haven't been to a quarterly just yet, but in August I'll go to one in Tampa. I'm really looking forward to it.

20 Jun 2008 09:10

HI there
Sorry not been in touch lately - my laptop was busted so could only sign in when I could borrow my sons laptop...which is not very often!! Its fixed now!
Also been having some serious family issues with my youngest son and been very very stressed and upset all the time. Things are still not great.
I have handed in my notice as Group Ex Manager at JJB and am gonna concentrate on my classes - I went to see the Group Ex manager at Cannons last week and am now officially on their cover list and am covering 9 classes for them next week!!!!!
They do Body Combat so hopefully I can get to do the training through them!
Good for you to be up there team teaching. What exactly is it that you have to improve on for your assesment? dont know if I can help but I can try!
Speak to you soon babes take care
Michelle

23 May 2008 12:47

For right now I'll stay put...we'll see what happens over the summer

16 May 2008 05:00

I thought Pump module training was harder...but I got certified in Pump 7 years ago. Attack was tough (almost 2 years ago), but I was used to teaching and in better shape for it. Attack is the toughest of my 4 programs for me to learn and memorize. It has gotten easier with each Release, but I'm still waiting for it to come easy for me like Pump....hmmmm...... maybe never.
Good luck.
Laura

12 May 2008 08:04

Hi Laura,
I know what you mean about wanting to take off and fly with BA! If you really want to know specific stuff on the challenge I will hunt down my maunual for you. If this helps... it is a circuit with plyo lunges, lots of push-ups and power skaters and then you do track 4 then you repeat and do track 9. It is about 45 minutes long and it is brutal!!! BUT... lots of fun!

30 Apr 2008 09:09