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Sarah
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Hiya,
So do you guys actually have a winter? Does it get cold? For us it rains quite a lot but its not too icy.
Well happy RPM and Pumping
Sarah
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06 Sep 2007 02:39
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Sarah
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Hey There Rogelio,
You are so right that RPM is a fantastic program which gives fantastic results. It certainly has given me a great base / fitness to help me get up to that level so fast.
I see you are involved in Tri's? Are you competing at all soon?
Glen to is racing and he is doing very well. He is sooooo strong! We are about to go out training now - we are doing some intervals (ARRHHH!)
Well happy riding- thanks for the message
Sarah
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29 Aug 2007 07:34
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Thomas
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buenesimo las fotos tullas estas brutales bueno nos mantenemos en contacto
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26 Aug 2007 07:17
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Thomas
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hola un saludo te aca de eeuu trabajo como rpm master trainer pasame algunas lineas .
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21 Aug 2007 04:38
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Rex
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Hola Rogelio. ¿Ha terminado un IronMan? ¡Qué bien! Rex
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18 Jul 2007 10:02
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Annda
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Hola Rogelio! I wanted to say hello from Florida. It is nice to meet others in the Les Mills family that share the same passion for fitness. Hope you have a great day, and I hope to hear from you soon!
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05 Jun 2007 07:48
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