Rosa

 

Rosa

(rosa)
Female
Ontario
Canada

 

Qualified To Teach

Profile

*BodyFlow, RPM and BodyPump instructor in Ottawa, Canada
*Full-time Mom to 2 handsome boys
*Full-time Wife to a great guy
*Full-time Pooch Mom to an old dog and 2 new pups
*LMI junkie

A little more info about ME:
I was the kid in school who dreaded gym class; I was the one that got picked for teams simply because I had good friends; I was the one that went left when everyone went right in an aerobics class.

I was doomed to be in front of a tv watching exercise videos because the gym wasn't a place for me.

Then in 2002, I discovered BodyStep and despite going left still, I was hooked. I loved the moves; I loved the music; I knew what I wanted to do -- I wanted to teach.

Tried to get into training, got asked to train in BodyFlow/Balance; I accepted even though I had only done Flow once and just "didn't get it". But stuck to my philosophy which is to never ignore a door that opens to you. Glad I did. I busted my knee, trained for Flow and found my niche in this world.

Two years later I now teach Flow, RPM and Pump and absolutely live and breathe these programs. Oh and never did train in Step as my knee will not allow it.

Messages

Showing 1 to 2 of 2

 
CC
CC

Also love Body Flow/ Balance 30. The Taichi is just so beautiful.

Glad to find another companion.

07 Oct 2008 04:10

 
 
Rachel
Rachel

Hello, been checking out the FLOW forum, just wanted to say hello. Read your bio and seems similar mine, no kids yet though. -Rachel

05 Jun 2007 11:39

 
 

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