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Glenn
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Hey!
I'm a fellow BA & BP instructor in Jacksonville NC and would love to come take one of your classes sometime.
Is the Sunday 3:00 pm time one of your consistent teaching times?
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03 Jul 2008 06:56
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Alyssa
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Preparing for the video has brought out a whole new side of my attention to detail. Everytime I think I have a track down, I discover a small detail that needs refining--holding my thumb in, turning my hands facing forward, pointing my toes at a certain point. . . you get the picture!
Fortunately, I have the amazing Antoine as an example to learn from while I'm doing this!
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23 Jun 2008 10:42
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Chris
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thanks! I'll be training here in otown at the end of july. I am excited, I love the new release. I wasnt a big fan of 60, but 61 is amazing!
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22 Jun 2008 09:05
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Elena
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I LOVED my first Q!!! Body Jam is my new obsession...:)
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22 Jun 2008 05:12
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Ricky
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Hey Russ!! Thanks for the contact!! Yes Body Pump is GREAT!! I LOVE IT!! I can't wait for the Quarterly in Tampa!!! Looks like you are a busy guy with Attack!! GREAT! Keep it up!!
Best Wishes,
Ricky
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22 Jun 2008 03:35
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Rob
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Hey Russ
How are you?? Yeh is good to have another attacker on the friends list. Where im from it only seems to be women. Gotta break the trend eh!!
How things??
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18 Jun 2008 05:37
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Jessica (DSA)
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What's been happening with you? Guess what..Gandalf will be at one of our Gold's teaching a special class in August. It's a once in a lifetime deal. We're also getting Mark Nu'u to teach BodyStep as well. I'll def have to send you some pics.
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10 Jun 2008 07:54
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Ricky
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Thank you for the message Russ!! I appreciate the comment..it's getting better for me..and learning the chorey, is alot better!!! I love it!! Body Attack may be my next move!!!
Kia Ora,
Ricky
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09 Jun 2008 02:42
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Mitch
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Things are going pretty well in Alabama except for it being 10,000 degrees and it's just June...haha! My hat's off to ya for teaching Attack twice in the same day, I struggled just taking it once at the Woodstock Q. I actually taught Bodypump and RPM back to back Saturday morning at my home gym so I know where you're coming from with teaching two classes in one day, it's not exactly a walk in the park! BA is an extremely challenging class, but I really like it. I hope we get it at the Gold's down here before too much longer!
Have a good one,
Mitch
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08 Jun 2008 08:49
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