sarah

 

sarah

(sarahcookie)
Female, 36 Years Old
redlynch, Queensland
Australia

 

Qualified To Teach

Profile


Just a quick note to let you know that I have already been tagged!!!

Hi my name is Sarah.
I am the Group Fitness Guru @ Active Health Clubs in beautiful sunny Cairns, North Queensland.

I am the proud mum of three beautiful kids, Holly 12, Ashleigh 11, Jordan (IN THE PHOTO)4.
I feel like I have been in the fitness industry all my life, but it has only really been for 16years. So I did alot of freestyle until I was introduced to LES MILLS & have never looked back.

Outside of teaching I manage a golf club with my darling very supportive partner of 15 years Jimmy.

For the first time in my fitness career I went to Filex in Sydney last month. All I can say is HOLY ****!! IT WAS FABULOUS!!! I got to do Attack with Lisa O & Step with Mark & Ruthie!!! What a buzz!!!

Feel free to drop me a line & say HI, I would much rather do this than work!!

About to do my Balance training @ the end of the month!!! Will keep you all posted. Let me know if you have any great tips I could use.

Cheers
Sarah

Messages

Showing 1 to 11 of 12

 
Connie
Connie

Hi Sarah

Hope you are well. Have you had your quarterly yet. Loving BS72, it's a great release. You are really going to love it.

Guess what got my BV video assessment back and am now a fully certified BV instructor,yet another one under my belt.

Take Care
Connie

09 May 2008 04:28

 
 
Ruthie
Ruthie

Hi Sarah
Thanks for the Easter message... Thank goodness that's over - Filex (Sydney) is just around the corner, how did that happen so fast.

Hey is that tag thing for real? Just reading your profile properly...:) hate to ask how long the tag thing has been there, but I'm guessing I'm meant to comply.

:)

27 Mar 2008 03:11

 
 
Mandee
Mandee

Hey Sarah! how are you? I hope you also had a great Easter? I only got 2 Easter eggs which was a bit sad, but for my own good really ;-) hahaahaa I had a great time with family and friends though, when i wasnt working!

So, Im getting into cairns on the 22nd of May (thurs?) and fly out the following tuesday afternoon. Youll have to tell what classes to hit during that time. The Saturday Ill be at the actual wedding so thatll be out, but at the moment the rest of my time is fairly flexable so let me know! Ill book it in ASAP before my family goes about organising other activites..... This trip is either going to make me laugh or cry hahaahaaa

Take Care,
Mandee x

24 Mar 2008 06:24

 
 
Sarah Robinson
Sarah Robinson

Happy Easter too you too luv !!!

thank you for your message. I love 71. its sooooo much fun :-). I hope they enjoy it in your club.

don't eat too many easter eggs ;-)

cu u
x

23 Mar 2008 01:04

 
 
Attaka
Attaka

Hey Sarah,

The Easter bunny is near - so eat lotsa chocolate or not - always a dilemma - so heres my Nutritional tip.

Nutrition…

1. The Japanese eat very little fat and suffer fewer heart attacks than the Aussies, British or Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than the Aussies, British or Americans.

3. The Japanese drink very little red wine and suffer fewer heart attacks than the Aussies, British or Americans.

4. The Italians drink excessive amounts of red wine and suffer fewer heart attacks than the Aussies, British or Americans.

5. The Germans drink a lot of beer and eat lots of sausages and fats and suffer fewer heart attacks than the Aussies, British or Americans.

CONCLUSION:

Eat and drink what you like.
Speaking English is apparently what kills you.

Easter blessings to you and yours

19 Mar 2008 02:16

 
 
Connie
Connie

Hi Sarah

Happy Easter, hope you take the time to relax.

Cheers
Connie

18 Mar 2008 03:25

 
 
Connie
Connie

Happy Valentine's Day, Sarah, hope you have a great day!

13 Feb 2008 03:43

 
 
Connie
Connie

Hey Sarah

Thanks for dropping by and tagging me, buttttt, I'm been tagged many months ago, sorry!

Thanks for the friend invite, consider me as your newest friend. Look forward to chatting throughout the year. Drop by my profile any time leave a message promise to get back to you.

Funny, I remember wearing a hot pink,black pokadot, g-string to with matching hot pink droopy socks, can't beat that easy, lol.

Take CAre
Connie

22 Jan 2008 10:31

 
 
Attaka
Attaka

Hey Sarah - You've been tagged - check out my profile for the rules

20 Jan 2008 07:29

 
 
Attaka
Attaka

Hey Sarah,
time you added some photos of beautiful Cairns scenery and teased us poor Southeners.
Play it loud, enjoy the fun - motivate us all to come along.

15 Jan 2008 09:29