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Dance4Life

Rick

(trancendental)
Male, 30 Years Old
South Australia
Australia

My Favourite Programs

Now I'm on here a little more often I thought I should expand this section.

A little about me:
Another Pom in the land of the never-ending sun. I moved out to SA in early 2007 following the lure of work and opportunity and am now committed to stay.

I'm not an instructor, just a BP-junkie. I do 2 - 3 classes a week and push to the limit every time. I don't understand people who turn up and doss. BodyPump is the fastest way to change the shape of your body and mine is proof of that - but only because I work to fatigue and pain everytime. The tracks may be tough but that buzz of a job-well-done during the warmdown makes it all worthwhile.

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Read my reviews and comments on BodyPump here: http://rickinoz.com/category/bodypump

My current weights are here: http://rickinoz.com/bodypump

Messages

Showing 1 to 11 of 20

Melissa	Hey - hi from the US! THANK YOU for the great post on the Pump board to the guy who sounds a bit "unhinged" to say the least. He needs to lift heavier and stop being a ..... well, fill in the blank there. Happy Pumping!!!!!
	27 Jun 2008 06:04

Connie	Hi Rick, Thanks for the birthday wishes, appreciate it that you took the time to stop by. We're mixing now have been for about 2 weeks now. Loved #66, especially the back track that was my fav track. Take Care Connie
	14 Jun 2008 04:36

David	Hi Rick!! My name's Dave, I'm a pump & RPM instructor in Spokane, WA here in the US. I still don't have the new pump yet....AHHH! I was perusing the pump forum and saw you had a tracklist for pump 66! Would you mind emailing it to me @ davepontos@yahoo.com Thanks so much!!! Happy pumping! Dave
	12 Jun 2008 11:53

Romeo	Hey there, was just browsing and thought I'd just say hi. Sorry but im not a pumper, im more of a combat nut, lol. Hows things down under then.
	28 May 2008 05:44

DeeOnlyOne	Thanks!
	16 May 2008 07:03

Connie	Hi Rick How's life, hope all is good. Won't be long now until you get the new releases. You're going to enjoy it. Cheers Connie
	05 May 2008 05:16

Connie	Hi Rick Saw you were online thought I'd pop by to say G'day! Hope all is well and that you are enjoying your classes. Getting to many in the heat you're experiencing over there? Take care and don't overheat! Connie
	13 Mar 2008 03:45

Bev	Hello Rick, I was just reading the stuff on the forum and thought I would say hi. Isn't it the middle of the night for you?
	28 Feb 2008 08:09

Crazy Carol

Hello from Texas!

Hey Rick, yes it seems that I am always busy & crazy! Thank you for sending her a greeting and your info too - you're right, you get 2 Celebrations! Listen to ya, you have more than a few decades of BP in you since you have such a Great commitment to yourself to workout 2 to 3 times a week with the Best program out there so Keep It Up! So have you been to the US? Hope to hear from ya soon.

Hugs, Crazy Carol