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My classes like this release especially track 10- I went through a painful break-up with my partner in June so I turn the music up for the second half and they sing along with me in the chorus....

delphene: jdoe: what's the walking the plank?  we don't get to do it here until next month... Have just done my 2nd class of 77 on Thursday night so I'll describe it as best I can (though, you would probably get a better explanation from an Instructor). Step is horizontal. Stand parallel to it and face the right hand side. Step ...

Dragostea is indeed sampled on ''Live your Life''- No2 son was very happy when the original with Rhianna and T.I was released as he loves them and he also loved Dragostea when it was in the charts!

I teach BS and BP back to back on a Monday night and I only ever wear black now- I once wore grey bottoms and during pump I was really concious of my sweat stained bum in the mirror during the squat track!!

We have having so much fun with this one in my class- I have incorporated a pelvic thrust which unfortunately made one girl laugh so much she couldn't carry on with the track!

That Bodystep instructor must be impressive- the latest release has about 55 mins of music on it so they must teach it without pausing!!!!

I also teach freestyle step and I find that the class follows the moves more easily if I am facing away from them and I remember as a step participant in advanced classes sometimes only ''getting'' a move when the instructor turned his/her back to the class. However when I teach BodyStep I face the class most of the time apart from Track 3 which ...

The only time this has happened to one of my participants is a few years back when I was teaching a freestyle step class. I was using a three knee repeater variation which is nearly identical to the ''moonwalk'' which features predominantly in the current release. I am quite worried as to the potential for injury with this move, especially in ...

Launching 70 tomorrow and I am struggling big time with the shoulder track as ''Thunderstruck'' from 49(??) is one of those tracks I can dig out and teach without even looking at the notes as I know the chorrey so well. Having the same music but completely different moves (apart from the intro) is really messing my head up.

Yeah- maybe it's because I was relatively new to Pump then. Would love to do it again one day- just to see.......