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Thats a pretty hefty list...I'm sure there are tones more.  I'm sure I will find out sooner than later! JiP

Perhaps you shouldn't play that DAMN song so much than!

I can be if you want it to be, by saying inappropriate things while instructing.  Otherwise I don't see it as being a big bad song.  They play it on the radio enough.

greedyone:Just completed my first RPM 41 class today, the best release yet, averaged 152 heart rate!!!!!!! hammered the hams and quads like no previos RPM before.   I just completed my training on RPM 40 and now I need to do a video for it!!! 

boose:I used to have a habit of looking down when lunging or squating and had to really work on it when i was getting ready for the training weekend, so my trainer use to say ''look up or i'll kiss you'' so i have used this a couple of times in class - IT works!  I think this one would back fire on me, given that most of my participants are ...

I think too much attention is being paid to this thread.  This topic should be ignored for reason that this person obviously does not know anything about our program(s).  It's unfortunate that this INDIVIDUAL has this point of view, but, to each their own.  Let the subject of this thread be.  We should be focusing our attention ...

I heard the outfits where really racey...I personally think it hot when the trainers in the DVD's where that sort of clothing.  The one trainer, Carole Dobson, was the one who I did my training with.  She was in great shape, I take it from your comments that she still is!

In the aquat tracks that cue bottom half for 4 you can say in the basement and the tracks that cue 8 bottom half, you can say ''Get down in the Dungon for 8!''  

It's unfortunate that this person who is a so called Physiotherapist by title on there profile, thinks this way about this world famous program that has testomonials from individuals from around the world about positive progress. HE has probably never done it, either. It's his lose.