Community

well it's kind of hard to explain really... I'm not an instructor so don't have the DVD or Chorry notes or anything. you basically 'sweep' your right foot to the left in a 'sweeping' motion, then it is done with the left foot. I think it becomes part of a combo?? someone will probably be able to give a more accurate description of it...

I've done most of the release 4-5 times now Warmup - love the upper body warmup, lower body warmup is ok - don't think Kelly Clarkson music is suited to BC (my opinion) T2 - cheesy cheesy cheesy Scooter remix of the old KISS Classic - good Chorry though T3 - great track, great chorry T4 - another great track with the new move 'the sweep' T5 ...

has to be Walk this way for me - all those singles at the end are a KILLER!

delphene: Nick, did you suggest this on the new website feedback?   no - didn't know there was a place here where you can put feedback - where can I do this??

well I think if the instructor can't remember the chorry for a certain track, then they should not play that track and instead play a track that they do know.... I don't mean if the instructor makes a small mistake or anything, because that is just normal.... but if a hardcore participant like me goes to a class and the instructor does ...

Wake Me Up Before You Go-Go – Wham! Karma Chameleon – Culture Club Come on Eileen – Dexys Midnight Runners (I Just) Died In Your Arms – Cutting Crew Nothing's Gonna Stop Us Now – Starship The Loco-Motion – Kylie Minogue Never Gonna Give You Up – Rick Astley I've Had the Time of My Life - Bill Medley and Jennifer Warnes, Mickey - Toni ...

The reason I am asking this is because I went throught the submit a song page for Body Combat and there are 2 songs that have already been used in BC releases - yet people are still voting for them or submitting them? one was 'Jump' - Van Halen and that was used in BC35  and one was 'The Final Countdown' - Europe and that was used in ...

surely it is illegal to teach with your back to the participants?? that is just so wrong in my opinion..... you need to face the participants so you can demo moves like the clean & press, the correct technique for biceps...etc...

I know the feeling... when the LM city club moved to temporary (smaller) premises for 18 months we had a pokey studio, and they actually had to alter the timetable to include 2 attack classes back to back on Monday & Thursday, but there was never enough room. all the popular evening classes were always packed...... but thankfully we have a ...

I agree with Tennis Elbow - Celine Dion and Group fitness do NOT go together - if I had started doing BC from release 1, I would have walked out... worst songs Misery - Duffy (used in a recent BA release) very annoying song YMCA - BC26? - haven't done this track - but I could not imagine doing BC moves to the Village People!! Hairspray - works ...