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Well Im one of the peeps thats dont sweat at lot, my clothes are dry but there is some sweat at the back of my neck at my hairline, but although I work my wee backside off in combat and step i just dont sweat that much, dont know why that is at all, but it just isn - its a class joke now that even if my instructor or one of my mates around me ...
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misfit:
It's like trying to do combat in crunches, nobody would even consider it.
ahmmm i considered it lol, but my instructor just looked at me with that death stare, lol
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flutterby217:
Just on this topic, what about instructors who wear glasses? Contact lenses perhaps? I'm thinking of doing the instructor module, but have this 'glasses' thing. Would love some advice :)
Thanks!
Im not an instructor, but do wear my glasses constantly, so dont see it being a prob if you want to do ...
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rich:
Hi just had a participant come up to me saying she has dodgy knees and found the esquiva's hard to do.
any suggestions for alternative move that could be used instead?
this is related to BC40 T4
Rich, i have the same probs with the, lunge part of this particular move, but instead of the lunge i just squat, i only just ...
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goliath_2k:On the other hand if there's no gym near him with the program, he cannot became an instructor....
very true, but he still cant get the dvd
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gffitness:It hasn't changed but the evasive kick is in the second half of 4 - propulsive evasive side kick (what I think you are talking about) is ONLY an option. This is going to quickly become a favorite of mine - it's tight!
But doing the ESK was only ever an option, if peeps didnt want to jump the didnt have to, even in the older ESK ...
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The short answer is no, there are various topics regarding this very subject throughout the forum. The only way you can get the Les Mills DVD is to become an instructor
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ooh too many to pick from but my top 3 have already been mentioned
everybodys screaming
the roof is on fire
kickstart my heart
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great review Stu, sounds good, we launch on Sat so will see it for myself then
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