Community

We are doing a sample class during one of our sessions this week where we are each doing two songs from all of the Les Mills programs so that class participants can get an idea as to what they are all about.  Prior to my two songs I need to give an intro regarding ''What is Bodypump''.  Any suggestions on what would be important to hit ...

Congrats on wanting to be an instructor!  Take lots of snacks and water with you.  The work out is hard, but who doesn't like a hard work out!  :)  Have fun!  Take in all you can! 

  This is what I had received in April when I posed the same question.  I can't remember off the top of my head if 70 had one in it or not.  Here you go: 2. Get The Party Started (69)3. I'm Not Dead (61)5. Get The Party Started (42)5. Who Knew (60)5. Cuz I Can (67)6. So What (69)9. Most Girls (38)9. Lady Marmalade (39)

I am going to do a Latin night next Wednesday.  Any suggestions on BP songs I should put together that would be a lot of fun?

Hey, I want to do a ''theme'' night.  I was thinking about doing all songs by ''Pink''.  Can any of you recommend tracks we have with these songs.  I know there are a number of them.  Please give the track number along with your suggestions.  Thanks for your help!

Those are great.  You said you had more.  Please send them my way.  Thanks.

Thanks so much for the deadlift idea.  I am going to use it tonight.  I will let you know how it goes.  If you can come up with anything else, let me know. Have a great day!

Hey, I am looking for some funny things to say during class.  For instance, the only one I have is the following:       While we are doing squats I sometimes say the following:                  ''Don't forget to squeeze you glutes on the ...