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Leslie_Bull:Squats: 40 kg
WOW, I've never seen a girl squat 40kg in pump and I've been to a lot of classes. I'm aware of 2 girls who squat 35kg and both of these girls also lunge 35kg. One of the girls does 25kg bench and 25kg back.
The high repetition of pump is not going to put muscle bulk on you. And you ...