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  • Shin Splints! OUCH

    I'v been doing martial arts for 10yrs, and i just now got introduced to Body Combat through the YMCA in Texas, USA. I love it!!! I just ifnished my initial training, i wanted to die... 3500 calories burned on the second day. Anyway, i'm developing shin splints, where your muscle fibers are ripping away from the bone, literally, it hurts as bad as ...
    Posted to BODYCOMBAT (Forum) by GabrielG on October 31, 2009