Hi everyone,   I intend on becoming a Combat instructor one day and obviously want to be a kick-a** instructor that participants will have fun with. I have 3 Combat instructors at my gym and they each have characteristics that I really admire and hope to adopt as part of my training style.  What are some traits or things that your ...

It is now a month that our old FitBo course at Fitness First Germany has been substituted by this Body Cobat Course. I think that most of you are really excited by this course, but i really do not understand why and how. Since I've been going to my studio I enjoyed the creativity of our trainer Swen. His courses were just brilliant and the music ...