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Hi,  I found it searching from Google. You can get it from this address: http://www.lesmills.com/files/baltic/UPPDATERAD_Design_BPpregfolder.pdf Good luck!  Maria

I am trying to get hold of the BP pregnancy guidelines for a couple of my participants - i followed the links from a previous post on Pregnancy & BP & they advised to find the guidlines under the resource part of the Les Mills page - but i cannot seem to find it! Even after logging in as instructor - what could i be doing wrong?? I have ...