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Hello LM Family!
At my club, we have a class called the Ultimate Workout. It consists of a 90 minute workout that begins with 45 minutes of BodyCombat followed by 45 minutes of BodyPump. I and another instructor teach this class with great success!
Recently, I reversed the order of the class (i.e. BodyPump followed by BodyCombat) just to add ...
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Taking a little trip to the strip and need my workouts while I'm away. Give me some suggestions of clubs in Vegas ( if you know of any)!Thanks guys!