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  • Re: pregnant

    So, one of my instructor friends is pregnant, and we started talking....While I know we can do BodyFlow while pregnant, and I know of people who taught it, how do you teach your class all the options when you can't show them? I guess you could talk a lot about them. Or make everyone take pregnancy options with you? :)
    Posted to BODYBALANCE/FLOW (Forum) by marianck on May 15, 2007
  • Re: Having fun with the bird pose

    Yes! I completely agree. I can't tell you how much I used to dread this pose, and when I found out we had it coming in BodyFlow, I actually (momentarily) regretted signing up to be a teacher! But now that we've been doing it in class a few weeks, it makes me really very happy. It's one pose that I still can't do quite perfectly (because, you know, ...
    Posted to BODYBALANCE/FLOW (Forum) by marianck on May 13, 2007