All Tags »
Bodypump »
pregnancy
Sorry, but there are no more tags available to filter with.
-
Firstly congratulations on your wonderfull moment enjoy :) secondly the January edition of Revolution available on the Australian Les Mills Website has some information about Pregnancy and Bodypump, your instructor should have information on Bodypump and Pregnancy.
You need to incline the bench while doing chest track is one of them.
Also, ...