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  • Abs and Pregnancy in Body Vive 3

    I had a pregnant girl in class this morning and during the strength 2 track as well as the ab track I wasn't sure what options to give her.  The strength 2 portion was where you lift your hips to a bridge and squeeze the ball between your knees.  Pregnant women should not be on their back, what should I have done?  The same ...
    Posted to BODYVIVE (Forum) by donnalea on January 14, 2008