Recently, I've been asked by a few members about the distance of the RPM classes.  Is there a way to determine how many miles an RPM class is?    

Someone knows where sale the clothes, Dan, Glen and Sarah use in the release 40?

In my RPM training, as I recall, we were instructed to teach with the lights on, for many valid reasons all which I agree with.  However in the instructors manual , the environmental setup is not outlined. Many of the instructors of RPM at our club teach with the lights out (except on the stage) and those of us who teach with the lights on, ...

I teach at a club that also offers Spinning. The GFM is the clubs owner and is NOT a group fitness instructor or LMI certified in any program.  I'm trying to suggest to her that a dark cycling room that cannot be made 'light' is a safety risk. There are four fluorescent white tubes in the light at the door that illuminate the entry hallway; ...