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  • first class tomorrow need advice!!!

    hey im doing my first bodypump workout tomorrow morning at the gym i go to. i was just wondering what kind of weights should i choose for the different tracks (kg) and if there is any advice that people can give me im: age:17   height:6ft weight:96kg about (xmas took its toll) started the gym i think about 3 weeks ago and i ...
    Posted to BODYPUMP (Forum) by TrinderBoi on January 3, 2009